I invite you to be kind and listen. Some of you may know this as empathy or compassion, or the concern for what people are feeling and needing. I would invite you to practice the empathic thought…”I wonder what’s going on for this person?”, or “I wonder how I can be of service to them?” Learn to see empathy as more than just ‘swapping shoes’. Empathy is an action plan, a practice where we guess what people are feeling, along with a language where we ask them if they’re feeling what we are guessing. See empathy as an action where we act… Read more.
Do you suffer from moments of panic, anxiety, or fear far greater than the actual threat at hand? Excessive fear has a way of taking an otherwise enjoyable day and turning it into a nightmare, and an otherwise productive life and turning it into a minefield. Excessive fear in daily life usually stems from frightening experiences we've had early on. When fear within us is unresolved, it continues to come up until we can find a way to release it. But you don't have to relive the fear, or even know where it came from, in order to let it go. You can learn to release fear naturally and safely, and that's what Max Highstein's course Say Goodbye To Anxiety is all about. If fear is a problem for you, take the first step to freedom from fear today. You choose the price for this 3 week course!