BlogCelebrate Life by Living it to the Fullest!
Today would have been Randy Pausch's 48th birthday. We were fortunate enough to have Randy Pausch as one of our Inspirational Luminaries on InspireMeToday.com. Randy, known for his "Last Lecture",…
BlogI Want A Vitamix Because….
When life gives you lemons, you make lemonade. But what do you do when a friend shows up at your home with hundreds of apples? That's easy....You make apple juice!…
BlogLife IS the Journey- 9 Lessons Learned from Mountain Biking
This Easter weekend, I was blessed by a visit from my niece, Kristie, an energetic, athletic, college freshman. It was only natural that we'd take the bikes out of storage,…
BlogRelaxation and Wellness Through Exercise
We have all come home from a run or the gym and felt the wellness benefits, both physical and mental. Sweating out the problems of the day, we can feel…
BlogIt’s Time to Reclaim Your Brain
Twenty-five percent of young American women would rather win America's Next Top Model than the Nobel Peace Prize. Twenty-three percent would rather lose their ability to read than their figures.…
BlogWomen Enjoy Outdoor Challenges Together
Throughout my teaching career, I constantly encouraged young people to put their best efforts into school-related endeavors. When teaching adult canoeing classes, I found myself working hard to motivate reluctant…
BlogNo Pain, No Gain: Is This Quote Motivational or Problematic?
By Grahak Cunningham. "No pain, no gain" has been yelled at us by personal trainers, business motivational speakers and keynote speakers. Explained to us by life coaches, business trainers and…
CoursesShape Shift to Your Best Body Ever
In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application. This course will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever!
With easy to swallow nutritional advice, suggested dietary supplements, easy to follow and proven successful shamanic practices, meditations, affirmations and writing exercises, this course will guide you, step by empowering step, through a program that can release you from patterns of self-sabotage as well from past or previous trauma.
You can create and achieve a healthy, happy, harmonious body that will last your entire life long. Get ready to 'be' your best body ever!
BrillianceEat Right, Feel Right, Be Right
You were meant to have energy, joy and be pain free. You were meant to have chemistry happen properly in your cells. If you have lost your energy, lost your…
BlogHealth and Wealth Because of a Little Blue Dress
About a month ago, I was in New York City and stopped into Loehmann’s, an off-price store known for great deals on high-end merchandise. I stumbled upon the perfect little…
BlogA Stressed Out Baboon
We all complain about stress, but what is it really? National Geographic did a wonderful report on what stress is by not only looking at humans and our environment, but also…
BrillianceLive Your Life as if Your Body Were Perfect
Over the years, I have both loathed and loved my body. I have found that loving my body is much, much better. So I made a decision to love my…