My Gratitude List

Every morning I sit outside on my high-floor terrace in South Florida, sip my coffee, and read an uplifting pamphlet or two. Then I write out my day’s schedule. Too often, despite the uplifting material, I start worrying about this client or that deadline or the seemingly endless list of tasks on the schedule. And my quiet time erodes into anxiety. The activity that’s supposed to help me ease into the day with a positive outlook has the opposite effect. Instead of returning to my home office refreshed and ready to work, I’m drained and irritable. As I kept noticing… Read more.