Posts

The Key to Contentment: Thankfulness

I have every reason to be content. I live in one of the most affluent and privileged cultures in the history of civilization. I enjoy the freedom to learn, speak, and even sing whatever my heart desires. I have daily access to clean water, wholesome food, and shelter from the elements. I am employed – and I even have the option to change careers at any time I wish. Friends, I am living the dream. I really have every reason to feel happy, expectant, and fulfilled; yet, I sometimes feel a disquieting emptiness and a deeper longing for significance. You… Read more.

My Gratitude List

Every morning I sit outside on my high-floor terrace in South Florida, sip my coffee, and read an uplifting pamphlet or two. Then I write out my day’s schedule. Too often, despite the uplifting material, I start worrying about this client or that deadline or the seemingly endless list of tasks on the schedule. And my quiet time erodes into anxiety. The activity that’s supposed to help me ease into the day with a positive outlook has the opposite effect. Instead of returning to my home office refreshed and ready to work, I’m drained and irritable. As I kept noticing… Read more.