The Power That Lies Within

In my teachings, the one message that I really want to emphasize is that there is nothing more important than to stay connected to the Power within. It doesn’t matter what you call it; infinite intelligence, divine mind, God, Presence, it’s all the same, and it is within each and every one of us, waiting for our recognition of it. When we are connected to source, to the infinite wisdom within, there’s inner peace and a feeling of safety that no beliefs in material or outside powers can ever give you. Tune into the guidance by stillness and meditation, but… Read more.

Listen for your own deep questions and follow them. Let them guide you the way a compass guides a lost traveler, marking true north when there are no maps.


Just Be… A Timeless Treasure

While mystics, philosophers and seekers of truth have been pondering this for thousands of years… the mystery of life was unceremoniously revealed to me one Saturday afternoon.. What began as an ordinary weekend of classes became extraordinary. An unannounced curriculum change opened our class to a special session. Richard, a third year student skilled at shamanic work, had been selected to take us first year students on a shamanic journey. I was hesitant about visiting “invisible worlds” beyond ordinary reality. The thought of venturing to “Lower World” to meet and receive a gift from our power animal was scary. Suddenly… Read more.

How to Access Your Intuitive Wisdom

What matters most to me is trusting my intuitive wisdom and having the courage to follow where it leads. For example, a few years ago, I boarded a train heading from London to Nottingham. It was a two hour journey and I recalled having picked up a magazine in a mind-body-spirit bookstore, which I had stuffed into my bag. Taking it out, I began reading an article. Halfway through, I heard a voice saying, “You can do this. You can write articles that inspire people.” The voice was so loud I looked around to see who had spoken, though I… Read more.

Your Spiritual GPS – Soul Writing

Imagine that earth is actually a school, a place where spiritual beings come to experience all there is to learn about life in a physical body. Your life is part of a series of lessons—all part of a curriculum you decided on before your soul entered your body. Now picture yourself as that little soul still in spirit, patiently awaiting the next transport to earth. Your book bag is filled with all the tools you’ll need. But of everything in that book bag, the most important gift your creator gave you is your “phone home card.” It was tucked in… Read more.

Why Do I Attract Violent People into My Life?

“Hi Sara, I recently discovered your work and have a strong feeling that this was not random luck. I’m a 48-year woman and I’m not able to move forward in my life. I have always been a loner, not able to connect with people. I had an unpleasant childhood with a dominant mother and 2 long-term relationships in which I experienced violence, both physical and emotional. I’m a very sensitive person, an introvert. I’m having a relationship right now, but I’m not able to connect with him, both physically and emotionally. My boyfriend is 15 years older. I have this… Read more.

We are all artists, all healers- all of us can speak to spirit and listen to spirit animals, angels, spirit guides and ancestors.


How You Can Find Your Internal Compass

Listen for your own deep questions and follow them. Let them guide you the way a compass guides a lost traveler, marking true north when there are no maps… or when the maps you have no longer show the way to where you want to go. Listening like this is soul level listening. You have to be willing, or longing, or desperate enough to turn away from other people’s answers. You have to turn toward your unknown self. To take time. Your question doesn’t have to look like a question. It can be a fragment of conversation you overheard on… Read more.

What You Know to Be True, Happens for You

During the course of daily life, we are faced with a series of choices. Each choice comes with its own consequences, some lasting longer than others. Choices made out of fear or desperation will lead you to reacting from your head rather than leading with your heart. Fear is a useless emotion that will cause you to say and do things you will surely regret. Always have a plan in place to nip fear in the bud when you feel it start to bubble up. This will serve you well. The distance from your head to your heart is only… Read more.

This Is Your Special Day!

How you are greeting this fine day? Are you bringing to it high energy… fresh from pleasurable dreams and a good night’s sleep? Or are you slumping tiredly from your bed…and slowly creeping your way into the physical world? Either way is fine, because here’s what I know to be true: You will figure this day out… just like you’ve figured out all the days of your life so far. And, with a little guidance, you may even find perfection in whatever comes your way today. How do I know this? Because I have lived so many days… woken up… Read more.

GPS- Global Persistence System

My girlfriend Elaine has a business project she’s been working on for nearly a year. This morning when we spoke she voiced her frustration about how her project seems to be going in a different direction than what she anticipated. I smiled and shared an experience with her. Recently we drove from Seattle to Boulder, about 1500 miles. Our Prius has a GPS unit that makes life so easy. I just enter where I want to go and within seconds, I’m given the choice of three routes including the shortest distance, the shortest time and an alternative route, with more… Read more.