Posts

How To Heal Your Guilt And Shame

A woman in one of my groups shared her experience of overwhelming guilt and shame.  Four years ago, she rescued a puppy that had deep fears, probably because of abuse.  Several months later, it began lunging at people on the street and actually nipped a woman.  After extensive training, the dog has come a long way and has not exhibited this kind of behavior for quite some time.  While my friend was out of town recently, the dog was being cared for by a neighbor and during a walk, it nipped an eight year old boy in the neighborhood.  After… Read more.

Never Forget to Live

The greatest revelation you can have is that you live life once. Many would consider such a statement to be a trite saying, instantly dismissing it and in doing so, negating a powerful tool for radical transformation. Never ever simply “get used” to the fact that you are alive. Never ever exist on earth and yet never truly live. Life is a precious gift: wear this truth around your neck like a scarf, every single day. Keep this truth on your lips, in your mind, and in your heart, in every situation you encounter and in every conversation that takes… Read more.