Posts

Why Being Grateful is Just as Important as Breathing

Being grateful is just as important as breathing. Every human alive right now is breathing, but the act of breathing alone does not make for a happy, fulfilled person. It’s unfortunate how many people allow for their fear-ridden thoughts to control their lives and reality, when really ALL of us have the power to take back our mind and direct our energy in a positive way that serves our life and those around us. Gratitude is a major step in unwinding our negative mental habits. If a person lives their entire life not realizing how precious, miraculous and unique this life… Read more.

Time for You to Live Vibrantly

Live vibrantly. Now. As quick as you can! Our existence on this planet is for but an instant – the strike of a match, a quick burn, and then it’s extinguished never ever to be reproduced in exactly the same way again. For the brief moment that is your mortal life and you have a choice: The flame that is your spirit can spark a blazing fire, giving light to the world, heat to the people, and spread wildly into something vast and eternal. Or, it can swiftly fade and fizzle out, back to the nothingness from where it came…. Read more.

How to Love Yourself and Live Your Purpose

You are enough, right now, exactly as you are. You don’t have to do anything to prove your worth. You don’t have to accomplish more, do more, or reach a certain level of success. You don’t have behave perfectly. You are worthy simply because you exist as a human being on this planet. There is room for you and all your messiness and confusion and pain. There is nothing to be ashamed of. We are all in this together; we are all just walking each other home. Are you confused about your life purpose? You don’t have to figure it… Read more.

Where Happiness Comes From

All you want is happiness. Deep down, you long to reach a state of mind that’s completely unburdened by conflict and suffering. The desire to find this inner harmony is universal. It is the motivation behind everyone’s actions. This common drive and ultimate goal is what makes you equal to everybody else. It is also what makes you absolutely innocent. Happiness results from the perception of harmony. This harmony you seek comes in two flavors: harmony with yourself and harmony with the world. Harmony with yourself is the belief that you are good, worthy, and lovable. Harmony with the world… Read more.

Care to Measure Your Happiness Level?

We all want to be happy right? Happiness is the goal behind all goals… But how much time do we actually focus on how happy we are and increasing our happiness?

None right… We just do things to make ourselves happy… However, what if you could measure your happiness?

Do you think by you looking at it, and knowing accurately where you are on a ‘happiness scale’, that you could focus on making yourself happier…

But a happiness scale… Impossible right? Well prepare to be amazed!

Check out this surprisingly accurate Discovering Happiness Quiz:

It’s brand new, and it’s been made by my friend Andy Shaw, who is an expert at helping people maximize their level of performance in life.

Trust me this is no normal quiz… I just took it myself. I liked it so much I downloaded the detailed report.

Click here to take this free Discovering Happiness Quiz now.

[Free Gift] Five Chapters of a MIND-BLOWING book!

How do you feel about getting more out of life than you currently do?
Can I ask you if you’ve found it harder than you thought it would be to achieve all you’ve wanted in life?
Wouldn’t it be nice if there was a simple way you could learn to think that made it easier to succeed and get what you want, than it was to struggle and eventually fail…
Can you imagine it being easier to succeed than to fail?
Too good to be true isn’t it?
Well not if the way it’s taught is completely different to anything else you’ve tried before…
Please don’t misunderstand me, the techniques you are about to learn are similar, maybe even the same.
But what’s different is the way it is taught and the way you learn.
If you’d like to try ‘something very different’ for yourself…
Check out for free the first five chapters of my friend Andy Shaw’s book

Creating A Bug Free Mind

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4 Ways to Slow Down and be Mindful

Slow and steady really does win the race. When we believe that we have all the time in the world, we start living like we have all the time in the world. The more we focus on slowing down rather than speeding up, the more we add time to our lives and we create more space to be and enjoy every moment. What does living like you have all the time in the world look like and how can you begin to create this now? 1. Wake Up In Beauty: When you wake up each morning, do not think of… Read more.

Loving-Kindness as a Path to Inner Peace

Many of us spend much of our lives searching for happiness and peace of mind. However, some never find them, and the reason is that they’re looking in all the wrong places. They think they’ll be happy once they acquire a certain amount of material wealth and possessions. While these things can bring us temporary pleasure, they don’t bring us real happiness, or peace of mind. If we want to be happy and at peace, then we need to look somewhere else. A wise prophet once told us many years ago that whatever we sow, so shall we reap. Those… Read more.

Endless are the limits to our happiness. For what we achieve when we let go of our constraints is bound by nothing, and is extraordinary.

How to Be True to You

GRACE Taste the sweet nectar of life, allow it to fill you to the brim. And, let the joy in your heart, walk the landscape of your soul, in the light of wonder, with grace to guide your way… © 2016 Bridget Cameron In a nutshell, just be your authentic self, your true you! You don’t have to impress, ‘put on airs’, diminish yourself to ‘fit in’, or need others to approve of you. You can spend a lifetime waiting for others to approve of you, and most never will, so don’t waste the effort! Be true to you, be… Read more.

5 Lessons for Happiness

Here are a few of the best lessons I can happily share: 1. Life is tough Agreed, life is filled with trials and tribulations. To say one is happy all the time is a lie. To know happiness is available at any time is a truth. Happiness will not wait for us. Happiness will not invite us to the party. We must invite ourselves to say, “yes”, diving deeply and happily into life… all of it… the ups, downs, twists and turns of our miraculous journey. Happiness exists in tandem with adversity. Happiness waits in all the nooks and crannies… Read more.

Being happy on purpose is about making a conscious decision in each moment to move towards happiness. It is about creating YOUR experience to support your dreams.

Master the Path of the Peaceful Warrior

Most of our lives are spent, in one form or another, in the pursuit of happiness. We may find it, temporarily, but often lasting satisfaction continues to elude us….

Master the Path of the Peaceful Warrior offers a map of the path to authentic and lasting fulfillment. You will learn that rather than adding something new to your life, you must remove and overcome unseen obstructions to experience genuine happiness.

Each week, Dan will personally guide you through each of 12 key areas forming the foundation of a happy, abundant and truly satisfying life. Each lesson brings you closer to your higher self with new revelations about how you can live with your head in the clouds and your feet on the ground.

If you’re ready to stretch your soul and strengthen your spirit… the time is now and the Path is open.

Enroll in Master the Path of the Peaceful Warrior!

Acceptance and Respect – The Keys to Life

It took me a long time to realize that to accept and respect — yourself and others — is the key to a happy life. In going around the country speaking about bullying, it dawned on me that the answer to bullying and many of society’s other ills really come down those two simple things. Having been bullied myself, I didn’t have enough self-respect to counter the taunts of the bullies at my school by walking away feeling good about myself in spite of their insults. And I didn’t accept myself to be okay enough with who I was to… Read more.

In Truth We Find Peace

Live your truth and you will be free. Because in truth you know exactly who you are, the lines of your personality, the depths and valleys of your soul, what it is that you lack and where you overflow. In truth, you don’t apologize for who you are. You live divinely in your own skin, without the heaviness of another persona lying on your back. In truth, you know what you want, in all of its complexities and nuances, difficulties and joy. You are not bound by others’ expectations of who you must be, of what is common or normal… Read more.

Happy for No Reason

Don’t you deserve to be happy? Stop holding yourself back!

In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, Marci Shimoff offers a breakthrough approach to being happy.

Incorporating the latest findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.”

You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life—starting today!

Check it out now!

What you are looking to create is a positive, happy life: the more you intend that your thoughts are positive and happy, the more that is what you will create.

Happy @ Work

Ready to reap the rewards of a job well and happily done? Even in a tight economy, job satisfaction isn’t a luxury; fulfilled, happy employees are productive, innovative, and loyal. And workplace fulfillment spills over into happier families and better communities.

In Jim Donovan’s new book, HAPPY @ WORK, you’ll learn shift-producing strategies on everything from managing time, making decisions, and marking milestones to breaking patterns, bouncing back, and becoming exceptional. Each tip’s method and rationale are clearly explained, and real workplace vignettes demonstrate the benefits and results that can be gleaned from simple shifts and actions.

HAPPY @ WORK will empower you with the knowledge that no matter the circumstance, you can think, act, and feel in ways that create purpose, success, and, yes, happiness.

Read HAPPY @ WORK now!

There is no better path to happiness than the pursuit of helping others find joy.

Happiness is a Choice

Here’s what I know for sure, Happiness Is A Choice. There is so much more we are capable of, and through mindset and beliefs, we have the power to design our life and choose happiness. The hustle of life is filled with people, events, and stimuli, there’s no avoiding it. The weather. Traffic. People at the coffee shop. Eating dinner with the family. Stimuli encountered throughout the day aren’t ‘good’ or ‘bad,’ they’re neutral, and often cannot be controlled. Everyday, we are presented hundreds of situations. The beautiful part is that based on our beliefs, we have total self-power to… Read more.

Discovering How Beautiful Life Can Be

What inspires me is knowing anything is possible and that I am always being blessed with opportunities for growth, awareness and transformation. It is when we have an attitude of gratitude that we see the most beautiful vision of what life can really look like. You can make today and everyday the best day of your life by just beginning to think thoughts that are positive and empowering. Our natural state is one of excellence. We all have a calling in our hearts that is unique and special to who we are. The gift we bring to the planet has… Read more.