Listen above all else. Listen intricately. Not merely to words but to cadence, to verbal rests—the space between words- to the music of communication. Listen with all your senses. This widens your perceptual lens so you can transform what you might now deem ordinary, into the extraordinary. Listen to the instant messages from your body. Listen physically. Start a friendly, internal dialog with your body. Drop down deeply into your sensory body. Thank it for all the stories it has seen you through. Noticing is healing. Creative noticing is alchemical for a body. Treat it as the magical vessel that… Read more.
As the world continues to evolve at such a rapid pace, you may find yourself searching for ways to resolve all fears and limiting thoughts, as a craving for peace and simplicity rises to the surface. Join Julie Dittmar in Finding Inner Peace Through the Joy of Chocolate as she decodes and unlocks hidden life lessons and powerful spiritual teachings while using metaphors, such as chocolate, as an extraordinary way of finding true and lasting inner peace during these times of global transformation and ascension. Lessons are filled with potent life wisdom (based on the teachings of Matt Kahn), simple exercises, and relaxing guided meditations so you may directly experience inner peace and emotional freedom. Lessons and meditations act like a squeegee for your mind, and provide healing frequencies for your body. It’s a welcomed break for the overstimulated nervous system, and a chance to receive the balance, rest, and renewal your heart longs for at its core.