The keys to finding fulfillment in life may be different for each of us, but here is what I have discovered to work for me… and the essence of what I’ve discovered after my years on this wonderful planet. I hope these insights launch you into the next stage of your life with powerful new renewed force and energy. I discovered these four distinctions in the 50+ entrepreneurs I interviewed, but I do believe at their core, they also lead to a more fulfilling life: 1. Embrace a consuming passion by sharing it with others. Surround yourself with others who share… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!