Life is an internal job. Our external life mirrors the condition of our internal self. Emotional health determines our perceptions and influences our choices. Unresolved emotions tend to manifest themselves as turmoil in our external lives. To achieve the external harmony we desire, we need to first achieve internal harmony. Internal harmony can be achieved through engaging in spirituality, meditation or talk therapy to identify and resolve negative emotions. Accept what you can and can’t control. Life happens to everyone. Life’s experiences, whether good or bad, are here to serve as a catalyst for growth. Frustrations arise from our desire to control… Read more.
Are you tired of your child’s moods being out of control? Do you yell at your kids more than you’d like? Elaine Taylor-Klaus & Diane Dempster's Minimize Meltdowns will help you become the calm & confident parent you want to be – which is the best way to raise your child to be an independent and successful adult! A comprehensive training program, Minimize Meltdowns is available online, 24/7, ANY time you need it. That way you can go at your own pace and learn how to support your kids – without having to drive anywhere. The program combines training and coaching, exercises and strategies, and includes monthly group calls with an ImpactADHD Coach. Don't surrender to emotional catastrophe: you can learn the tricks and tools you need to calm yourself down and teach your child to do the same.