Listen above all else. Listen intricately. Not merely to words but to cadence, to verbal rests—the space between words- to the music of communication. Listen with all your senses. This widens your perceptual lens so you can transform what you might now deem ordinary, into the extraordinary. Listen to the instant messages from your body. Listen physically. Start a friendly, internal dialog with your body. Drop down deeply into your sensory body. Thank it for all the stories it has seen you through. Noticing is healing. Creative noticing is alchemical for a body. Treat it as the magical vessel that… Read more.
For the past 800 years, Saint Francis of Assisi has been penetrating the hearts of people from every culture and across every spiritual tradition. Francis' two most famous writings -- Instrument of Thy Peace and Canticle of the Sun -- together form the foundation of this course. These beautiful, elegant prayers offer us a rich doorway to Francis' mentorship, love and support. Each lesson offers practical wisdom, deep guided meditation, and simple yet powerful assignments to help you examine your inner world, open your spiritual heart, and strengthen your connection to the Divine. Again and again, you will be coached and guided to effectively call upon Francis to bring you inner support, guidance, and healing. This course includes the Story of Saint Francis by Mirabai Starr; 21 profound guided meditations by Max Highstein; and practical wisdom and direction to help you apply what you're learning to your every day life.