We are all blessed with a huge potential. We must understand this fact and unlock our potential. However, most people waste their precious time by thinking about their unpleasant past which cannot be changed, and worrying about their future which cannot be predicted. What we have now is the present. Hence, we must make use of the present to unlock our hidden potential to achieve amazing success in life, and help others grow in their lives. Great leaders are great learners, and help build the next generation of leaders. Hence, you must grow as a leader first to groom others… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!