By nature, humans find comfort in routine. We love habits, as they make life comfortable and cozy. Instead of having to confront the dreadful anxiety induced by facing the unknown, we can simply find a soothing rhythm and live within the confines of that comfort zone. Of course, there is a downside to living a robotic existence. When we settle into a life of complacency, it quickly becomes stale, and at best, we end up striving for mediocrity. How do we overcome that inclination and utilize our time on earth to truly live an awesome life? The answer is to remember… Read more.
Don't you deserve to be happy? Stop holding yourself back! In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, Marci Shimoff offers a breakthrough approach to being happy. Incorporating the latest findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your life—starting today!