You are NOT doomed by your genes and hardwired to be a certain way for the rest of your life! In Breaking the Habit of Being Yourself, Dr. Joe Dispenza gives you not only the necessary knowledge to change any aspect of yourself, but also step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
At first I didn’t know why I felt so poorly. I thought that it might just be due to my new job filled with travel, deadlines, and an ever-changing focus. My stress-levels increased while my exercise decreased. My eating habits became poor as processed, prepackaged convenience foods and the perceived need for caffeine became the norm. Even when I tried to eat better, the weight still kept coming on and my digestive system was erratic. I began to have health issues with seemingly no source. My menstrual cycle was horrendous with heavy flowing for weeks, not days, excruciating pain piercing… Read more.
After two decades of working with TV celebrities, movie stars, sports stars and the general public, the most profound discovery I’ve made is that people need a technique that will quickly eliminate any negative emotions… because if they can’t rid themselves of fear, doubt, anxiety or depression they have little or no chance to live an amazing life. This technique is lightning fast so do it now. Step 1 Think of anything that is bothering you, worrying you, or making you feel sad or fearful. Pick the worst thing you are going through now. Step 2 As you keep thinking… Read more.