What I have learned in my life and career as a Registered Nurse Entrepreneur is that life is fragile and can change in an instant….. 1. Enjoy life, this is not a dress rehearsal. 2. Create your own positive events to nourish your mind. Even the strong require sustenance to survive, especially when they aid the weak. 3. Do not expect miracles, rely on them. We have all seen turnarounds from positive life steps and direction. 4. Things are not always what they appear to be on the surface. Investigate. Evaluate your perceptions. 5. Fight back against injustice to yourself… Read more.
We want you to know about Dr. Rick Hanson’s online, yearlong program beginning in January 2016–the Foundations of Well-Being–which uses science-based methods to hardwire more happiness into your brain and your life. It’s a transformative program that uses the power of positive neuroplasticity to turn everyday experiences into a deep sense of contentment, love, and peace. It's thorough, it's deep, and it works—with insightful talks, guided practices, revealing quizzes, creative activities, and inspiring guest experts like Tara Brach, Jack Kornfield, and Gretchen Rubin. Sign up before Dec. 15 and save $141 with the early-bird special!