Dear Readers, I know this Today’s Brilliance is a bit different, but I received this message early this morning with the instruction to write it down… This the perfect day I give you. Accept it. Use it. Express My Love through it. Rejoice in your talents through it. Rest in My certainty through it. I give this day to you freely, lovingly, fully. Use it for My glory and your joy. Feel the joy. Feel the rightness. Feel the fullness. Know you are doing all the right things this day through Me. If you are not sure, step away and ask…. Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!