Do you suffer from moments of panic, anxiety, or fear far greater than the actual threat at hand? Excessive fear has a way of taking an otherwise enjoyable day and turning it into a nightmare, and an otherwise productive life and turning it into a minefield. Excessive fear in daily life usually stems from frightening experiences we've had early on. When fear within us is unresolved, it continues to come up until we can find a way to release it. But you don't have to relive the fear, or even know where it came from, in order to let it go. You can learn to release fear naturally and safely, and that's what Max Highstein's course Say Goodbye To Anxiety is all about. If fear is a problem for you, take the first step to freedom from fear today. You choose the price for this 3 week course!
Adversity happens to all of us. I have learned that you cannot control a lot of things that happen in your life and you cannot control the feelings that come over you. However, you can control what you do with those feelings. Only you control how you let the events in your life affect you, your future and the future of your family. It is interesting to me that two people can have similar adversity in their lives and yet each will come out of it differently. One may fall apart mentally and emotionally because of the difficult events they… Read more.
The defining point of who we are is the moment we decide how to view our experience.
We’ve only got one shot at this thing called life. And yet, all too many of us tend to give it away to living other people’s expectations. All too often, young people spend the first two decades of their lives absorbing their world’s expectations for them – figuring out what their parents and communities think they should be doing. They internalize those dreams, those visions, those goals. And then, they spend the next several decades trying to fulfill others’ expectations of what their lives should be like. And then, sometime on the approach to middle age, they become surprised that… Read more.
We are capable of achieving things far greater than we think. It is only our perceived limitations that prevent us from stepping into our next reinvention.
If there were one important – or invaluable – message I could share with the world, it would be that we are souls on a human journey. Our physical bodies, material possessions and thoughts rooted in fear all boast impermanence and superficiality. This human experience is merely a playground for our souls. A classroom, if you will. Life on earth is a chance to physically express ourselves, to grow our divinity amidst a variety of challenges. We are love. Our roots, our core, our very being is love and light energy. We are intertwined, interconnected to everyone and everything. Such… Read more.
Sometimes it is a matter of changing your perspective, but I believe there is always something to be grateful for.
Gordon Dean, former head of the Atomic Energy Commission, scrawled the following quote on the back of an envelope found beside him after his death in a plane crash. Never judge people, don’t type them too quickly, but in a pinch, always assume that a man is good and that at worst he is in the gray area between good and bad. Wise words, realized only hours — possibly moments — before Mr. Dean tragically died. If you are reading this, then hopefully you have the luxury of more life to live — and to learn a valuable lesson from… Read more.
One of the keystones to cultivating a perspective that brings greater fulfillment and happiness is the attitude of gratitude. By ACTIVELY seeking things to be grateful for and appreciate, we begin to see things from a higher perspective. We see the sacredness and the perfection of life, as it is. That doesn’t mean we can’t shoot for an upgrade too, but we might as well enjoy where we are in the moment as well. I maintain, it’s not what happens to you in life, it’s what you do with it. Perspective is everything. Once I was walking down a street… Read more.
Whatever you see lives inside of you. If you see something, then it is your perception. If you go inside and deal with that perception, then it can be cleansed and erased and given DIVINE LIGHT. The biology of cells holds memories but is influenced by the mind. Free the mind and free the self for the LIGHT. Thus, freedom is what you give yourself and thus to others. If we do this, then we are all in right relationships as a family of humankind walking planet earth. Youth are the doorway to the emerging new understanding. Trust them as… Read more.
Life is what you choose. Life is what it is. And life isn’t what it isn’t. The struggles of any life worth living require a practice of self-liberation, as documented in freedom songs or stories from here to Timbuktu. Despite having been thrown into the throws of a mysterious universe, our heroes choose love over fear, inspiration over death, freedom over enslavement. The truth is, all good stories and songs need a challenge or a conflict to keep the interest of the audience. In other words, transform your perspective and you’ll see that no matter the challenge, you have the… Read more.
By Carly Alyssa Thorne. Life is amazing. We all have our OWN unique filter – perception. What might be true to one person may not be so for another. So here is the thing…. In life sometimes our journey isn’t always easy, and we have choices on how we are choosing to perceive the situation and not only that, how we are choosing to either react and/or act. Look at this picture. There is so much to see, yet everyone may be drawn to certain aspects of the picture: the water, the sunset, the angles or the different compartments, if… Read more.
By Michael Eisen. In a day and age where parents and kids text more than they talk, where a family that doesn’t feud is an anomaly, and where the one thing that most parents and kids have in common is the stress and anxiety they face—something’s gotta give! If we are going to empower the next generation and generations to come to live up to their true potential and to live a life full of passion and optimism, it is incredibly important that we create a more supportive and understanding family unit. Below are five principles and strategies that will… Read more.
By B. Lynn Goodwin. Sometimes words inspire us; sometimes photos of skies, silhouettes, and special people are worth a thousand words. Inspiration comes in all sizes and shapes. Sometimes it’s anticipated and sometimes it’s unexpected. What inspires you? Do you have your own set of inspiring photos? The mist rising from Victoria Falls shows me the power of nature. It’s so beyond my power. Surely something grander than humans designed this. And what am I, a middle-aged California woman, doing in Africa? I’m seeing one of the Seven Wonders of the World. Life can be amazingly inspiring when you say… Read more.
On January 5th, 1980, I was born with no arms and shortened legs. Doctors do not know what happened, and no explanation can be given. I spent many young years of my life wanting to know why. I found that search fruitless, and instead have dedicated my life to telling others how live life to the fullest, despite the situation that life has thrown their way. I’ve learned many steps to happiness in life, and here are three that I feel very strongly about! Change Your Perspective We’ve all heard the question, “is the glass half empty or half full?”… Read more.
Living in Montana definitely has its perks- especially this time of the year- during huckleberry season. A few days ago, my son, his girlfriend and I went into the mountains of Montana in search of huckleberries. We drove for a few miles up a dusty, dirt road, then parked the car and hiked into the woods. For those not familiar with huckleberries, they grow on bushes usually not more than 18″ off the ground and produce a somewhat tart berry, most closely resembling a blueberry. As usual, I couldn’t help but relate this experience- in this case berry picking- to… Read more.
Yesterday we took Koda, our big white fluffy fur ball of a dog for a hike in the newly fallen snow by our home in Montana. Being a Samoyed, Koda loves the snow and went bounding into the forest and fields jumping, rolling in it and playing in every way possible. I had to laugh at his unbridled enthusiasm. What struck me the most was our big white furry dog was no longer white- he was cream colored against the backdrop of the stark white snow. I smiled and wondered how many other things in my life I automatically judge… Read more.