God has a plan for all of our lives. We have to stop trying to fight it. You are a unique piece to the puzzle on the earth. Don’t apologize for it, but be proud in what He is through you. Embrace it. Wrestling with the Almighty just takes too long and is too frustrating. When you choose to blaze a trail, others will see you sparkle and they will be inspired to raise their own banners and walk forward in their own lights. We have to stop trying to compare our treks to those we may see around us…. Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!