Love more, think less. The only law is love. Do not ask for love; give it. Love is strengthened when we love those who are difficult to love. Perfection is not in the future; it is now. Imperfection indicates a lack of love. The attainment of this wisdom is experiential. Love is not mental. States of ecstasy, love and bliss immerse you in your true nature. By shifting your identity to spirit, all desires are instantly fulfilled. Your wise and loving spirit has set out upon a great journey in life. In the process the spirit took on a mind,… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!