from Raise Your Vibration: Tips and Tools for a High-Frequency Life, a min-e-book™ by Absolute Love Publishing.
7 Lessons Found in Grief
Three knocks at the front door wake me. Two emergency responders greet me with news that my twin daughter is dead. She is 16 years old; me, just 40. An odd clarity washes over me... We are all rowing our boat across the river of life; all starting on the same shore, all going to the shore across the way. Some row one way; some row another way. The current runs swift in some areas; in other areas we can glide. Yet, in the end, we all get to the other shore. Eight years later, this I believe: What matters…
The Time Will Come by Betty Hawley Scott
SoulJazz
Attracting A Great Relationship
Ready to Improve Your Relationship with Yourself?
Relationships are so important. When everything else has faded - our jobs, our possessions, even our health - it is our relationships that remain. They can contribute to a wonderful life or they can dismantle it piece by piece, sending us into the darkest depths of frustration. Lucky for us, there is a way to ensure that we always have good relationships. Learn and hold dear this simple truth: your relationships with others are simply mirror images of your relationship to yourself. Do you know yourself? Right now you are determining the quality of your relationships through your perceptions and your belief…
3 Important Principles For Getting What You Want
Appreciate people. Growing up as a shy girl, I always kept to myself. I never felt compelled to depend on others or even communicate with the many wonderful people that surrounded me. Now all grown up and having come out of my shell, I realize that one of the most happiest feelings in the world can be found in the connections that we make with others. The general kindheartedness that I find in people is enough to light up the universe. We live in one life but also in one world that we share. As much control as we have over…
4 Practices for a Healthy, Happy Inner Child
I would speak about what I have learned from the angels of transparency who have inspired me throughout my life. Look inside yourself and heal your inner child. This is the part of you that you have hidden for such a long time, that you have abandoned and rejected. Doing this for myself, I felt like a new world was coming to life - like I was reborn. It felt like my skin was being regenerated somehow and that all my old issues were being healed and addressed. When we heal our inner child, then we can think of moving…
Know Your Worth With Optimistic Gratitude
Start each morning off by being grateful for waking up. Say "thank you" for all the stuff you currently have and expect to receive in the future. Focus on all the things you love and how they make you feel. Watch what you think and say because they become your reality. I am a survivor of a few of life's most horrible crimes and I was very bitter and angry for a long time. I had constant negative thoughts and fears that plagued my success. I did not realize God had spared my life through all those situations so I…
Empower Yourself and Our Girls to Pursue Dreams – Sponsored
5 Ways to Stay Vitalized
Follow your passions. Your interests, talents and dreams are made up of the things that you love to do and that come easy for you. Believe in yourself, yet be willing to put in extra effort to achieve your goals. Become an expert in your field; don't be afraid to ask for advice from others who have succeeded. My interest and love of music and children led me to a unique career which brought me wonderful experiences and great fulfillment. My passion to help others to achieve their highest health potential has served me well in my current career-and it…
Speak Briefly, with Compassion and Warmth
There is one piece of wisdom that I believe would make this world a better place to live: “Speak briefly, speak warmly, and fill every sentence with kindness, clarity, and optimism.” We're all bad communicators, but don't realize it. The human brain can only absorb about 5-10 words and recall them with any degree of accuracy. That's one sentence, about 10 seconds. But most people talk for an average of three minutes before pausing. That means that the listener can only recall about 1/20th of what you said, and it is often the wrong 10 words! That's why, when I…
How You Can Start Living Authentically
Over the course of my life I have been exploring parenting and other relationships and have found one thing to be of utmost importance, authenticity. What I mean by this is living what you think and believe. In order to do this you have to know what that is, and how it looks to you. There are two exercises which can help every person figure this out. The first is to write the eulogy you would like given about you, then live your life accordingly. The second is to write down your top ten values. Honesty, for instance. Then examine…
Your Most Important Gifts
As a widow who has lost the majority of my family, I realize that life is the most important gift. We must use it wisely as life leaves oftentimes without warning taking with it all of the possibilities. People are next. Cherish every moment and be present with every person who feels special to you in some way and know that all people are special. There is only one race - the human race, and we are created equal. We all suffer regardless of age, race, educational background or income level. Life oftentimes is a struggle but we can choose…
7 Elements of a Better Life
We often make attempts to compartmentalize different elements in our lives, but it is best when we allow all of these elements to flow together into a rich tapestry. Hopefully, this piece will allow you to see how the integration of mindset, nutrition, movement, and purpose can lead you to your happiest and most fulfilled life: 1. Don’t ever make an attempt to “lose weight”. Instead, respect your body, and know that it deserves the best. Stay away from fad diets that demonize specific food groups, and instead go for organic plant foods that are high in nutrients. Your body…
How to be Part of a Better World
As a child, I was struck by how different I felt from everyone. With acute awareness, I felt alien. To be adult is to realise that we have more similarities than differences. We have the same needs, wants, desires, no matter where we happen to be born on this globe. It is through our heart perspective that we link through a smile: a soul connection. We have a choice in every moment... to continue to uphold a ‘them’ and ‘us’ approach to life, focusing on our differences, or to speak through our heart connection, in the language of trust. "A…