BlogWhat Ripple Effect Are You Creating ?
It always amazes me when people give me the following reasons why they cannot give... I am just one person I don't have enough money I am not educated enough…
It always amazes me when people give me the following reasons why they cannot give... I am just one person I don't have enough money I am not educated enough…
Why is that, once we grow up, we think we have to stop playing? Actually, once we grow up, it is even more important we continually find ways to bring…
How does one feel more inspired everyday? Inspiration is the stimulation of the mind or emotions to a high level of feeling or activity. Inspiration comes from the Latin, inspirare…
No matter where you are in your life right now - whether you're currently succeeding at an extraordinary level, or if you're struggling to find your way - there is…
Your life is a seed and life is a series of seasons. What do I mean by this? Well, imagine that Planet Earth is a huge garden and that each…
There are many forms of personal growth available to you at all times. Below is a list of 101 different ways that you can integrate it into your life right…
The best lessons I've learned in life have happened while running and if there is one thing I can share with the others, it is "Dig Deep." It's a phrase…
I am seeing an alarming trend of people walking through their life anesthetized. Numb. They whittle away their limited hours and days watching others live instead of consciously living their…
We are beings of energy and light. The energy within each one of us carries a vibration that can be felt and/or sensed, with a polarity of low and high.…
"Do you have any suggestions of tangible steps that I can take to help me fit everything on my "to do" list into my day? I feel like I need…
Remove from your head everything you've ever been told you are or are not. You probably know yourself better than anyone else does anyway. Nothing that anyone else says you…
Recently I offered several workshops focusing on self-compassion. I began each one by saying, “This weekend is a project in non-self-improvement.” This statement was often followed by laughter and then…
You were put on this earth to experience an extraordinary life: a life of joy, purpose and abundance. It is your birthright. The fact that so few do disturbs me…
Do what you love. Trust it. Your passions will lead you where you ultimately want to go. It may get messy in the middle of the journey. At times it…
In one way, it's hard to say what has happened to the health of our world and the people upon it, not that suitable terms don't exist. The problem is…
By falling in love with life, we fall in love with ourselves (and visa versa). When we fall in love with ourselves we can access our true potential because we…