“How can I keep hope when I know my husband is cheating and dishonest? He pretends all is fine, but I am the one who is suffering inside. My only solace is talking and praying every day to my Lord Jesus, God, Immaculate Virgin Mary, St. Anne her mother and St. Joseph along with the Holy Spirit. I gave my vows at the Altar when I got married 30 years ago. It’s hard to show emotions toward him when I know what he’s doing. What can I do? Do I just put on a face and pretend, and be the victim?” ~… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!