Tag: Spirituality

Moving Forward with True Courage

We could all agree that the nature of life is change, yet it seems that the speed of its momentum overwhelms us more often than we would like or are comfortable with. Not only is the world a whole new place than it was a year, a week, even a day ago, our whole inner reality is changing continually. TODAY IS THE DAY to discover how to make choices in your life that punctuate your willingness to honor change and your relationship to it. That is exciting! Take a few moments to ask yourself as you go about your day…

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The Essence of Beautiful YOU

You are purposely here for a reason, designed with specific innate gifts and talents only known to you and your creator. You are as unique as a snowflake or fingerprint compared to the other 7 billion souls on this planet as there are no two alike. Our core essence is spiritual energy and YOU are an extension of God/Goddess manifested into physical form. Your personal journey here is to rediscover your magnificence on many levels of Being - creatively, emotionally, mentally, physically and spiritually - in this “school of life” to become the fullest expression of who you were created…

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Need Support? Surrender to Spirit

I had a stroke in the summer of 2011, which, as crazy as this may seem to some, I feel was a gift from heaven for the wisdom I have gained. As I round the bend on the last leg of my healing, the greatest pearl of wisdom I would like to impart is about surrendering. It’s about “letting go and letting God.” We have all heard that saying, but I feel it truly doesn’t resonate with someone until they can deeply feel it in their heart. And although I used to “mouth” these words before my stroke, I didn’t…

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- A soul that engages in a continual conversation with a higher consciousness grows in the wisdom imparted, spiraling upward as it attunes to the Divine.
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- When humanity truly understands how spiritually powerful we are as individuals, we will join as one spirit: a soul life collective.
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- The greatest suffering in the human form is that we are not seen as already perfect and Divine.
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Whatever the Situation, We Can Always Love

  It is a very rare privilege to be able to share two modest insights on life with an audience such as you. I am most grateful for this opportunity. At one period in my life, I seemed to be right on the top of things: A successful trainer and writer, a comfortable income, exceptional health, a marriage given in example by all and a spiritual path of 40 years standing. And then in the space of a few months, everything came crashing down: my fabulous marriage; I faced the greatest health challenge of my life (with very dire medical…

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- The curious mind naturally cultivates a certain level of necessary detachment to connect to your Creator.
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Don’t Just Be Spiritual, DO Spiritual

Are you what people call a "spiritual" person? I think I am - I like to meditate, say affirmations, drink herbal tea and pray. However, I also like to dance to hip hop music, drink coffee and keep up with the Kardashians. You see, if you're anything like me, you're a spiritual seeker in a modern world, carrying a yoga mat in one hand and a vanilla latte in the other. You may find it challenging to balance your joy-seeking side with your human side, however, the good news is that we don't have to choose between our spiritual selves…

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What You Need To Know About Spirit

You are loved and held safe beyond anything you can imagine. As you live your life, know that even when everything seems like it's falling apart, the whole world is in chaos and you can't make sense of any of it - you are loved, and you are safe. You are with Spirit. You are a light in the world, a light of infinite joy that can never be put out or hidden. You are a blessing born from the heart of Spirit, and so long as you remember that you can and will find peace in any situation. As…

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Honoring The Divine Within

I have the Sanskrit symbol for Namaste tattooed on my right hip. Not the kind of tattoo that only lasts through a few showers and a good long swim. The I-let-them-stick-needles-in-me kind. I love that sweet little tattoo and the forever reminder of how sacred the concept of Namaste is to me. Part of the final step in my Juicy Joy training is the installation of the Namaste Lens. Simply put, Namaste means: The divine in me recognizes and honors the divine in you. It's waking up to the divine God-Love energy that runs through us all, connecting us in…

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- While you may find yourself immersed in the shadow side of love at times, divine love is always available to help find your way in any relationship, whether it’s with your self or with others.
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- Spirit is experienced in the quiet moments of peace that flutters through our pain like a butterfly in the field of our days. Follow the butterfly within. It will always lead you home.
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- Soul comfort occurs outside the city of your comfort.
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Rise Like The Phoenix!

Put your ego, pride, and independence aside. No one can do it alone. You can rise above the negativity and re-shape the perceptions you have of the world around you. So many times the answers are right there in front of your eyes. Be positive, and address and acknowledge your emotions. My former world exploded into a fireball. I lost friends, my daughters and family, my house, my possessions, my formerly good physical and mental health, and countless other things that I had grown accustomed to as an everyday part of my life. For consolation and spirituality, I resorted to…

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- We think we are seeking the light but the light is always seeking us.
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- Spiritual Healing is not just becoming free from pain, it is realizing that you were never really trapped.
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- Once you see the light, you come to understand just how deeply in the dark you have been.
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The Sacred Power That Holds You

The most profound wisdom I have gained since my challenge with cancer and financial hardship 11 years ago is this: We are not alone here. No matter how dark it gets in our lives or how alone we feel, there is a divine presence, call it grace or a Higher Power, that supports, protects, and guides us through the storm. The magic and miracles associated with the Law of Attraction or synchronicity appear mild when compared to this powerful, compassionate presence. With minimal effort on your part, you are brought exactly what you need to become your best and accomplish the…

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- The most profound spiritual truth is that which we discover and share… as creators, a profound expression of being is through business.
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4 Ways to Open Yourself to Healing

I share my miraculous transformation from surviving to thriving to inspire you to do the same. After being diagnosed at age fourteen, undergoing eighteen surgeries and 40 years of a disabling neurological disease, I stepped out of the medical box and opened to the world of spirituality and alternative healing modalities. I began to trust in the unknown forces of nature, the energy field and quantum physics. I learned to allow the flow of grace to nurture and heal me. Healing was a process of releasing old messages stored in my DNA. I learned what it meant to have the…

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