When looking inward, it’s all too easy to fall into confusion, self-deception, and a host of distractions. 12-Step programs can be life-altering, but all recovery work demands careful self-examination. Deepen 12-Step Programs with Meditation was created to help you optimize your progress in any recovery program. In this course from Max Highstein, you will have 12 professionally recorded guided meditations with gentle narration and soft background music to help you stay centered and focused on your current step. At every stage, you’re given a highly optimized opportunity to see clearly where you are, release any blocks to your progress, and make a stronger...
When you trust in this and every moment, you will find yourself being in a constant state of grace that will lead to an abiding sense of peace in your Life.
As you trust your inner teacher, the Universe will line up all things to show you are living in truth…your truth.
Trust God for a better life.
Do what you love. Trust it. Your passions will lead you where you ultimately want to go. It may get messy in the middle of the journey. At times it may seem you’re in the wrong place altogether. Things may get painful and stormy. But trust your heart. Time and life will prove to you that following its calling is the truest path to your greatest fulfillment and happiness. If you have a dream, a talent, a voice—if you have something inside you that wants to come out, go for it. The only thing holding you back is you. The… Read more.
Self is inward. It is private. Self is your deepest dreams and greatest aspirations. It is your assets, vulnerabilities, body, mind and spirit. It’s your truth; what you want, who you are and who you want to be. I don’t think I ever thought about self as its own entity. I’ve thought about self-confidence, the times in my life when I’ve had it and times when I’ve needed it. I’ve thought about words like selfish and selfless, but never about self as separate. Then I began my journey of self-discovery. A difficult divorce forced me to acknowledge that while I… Read more.
I am sitting in a self-development workshop. The year is 1989 and I am 52 years old. The leader asks us to think of three things we’d love to do before we die and likely never will. My “Bucket List”… climb Kilimanjaro, climb the Matterhorn and see Everest Base Camp. What, I’m not a climber? Little did I know where those wishes would take me. Fast forward to May 22, 2007. It is 8:08 in the morning and I am standing at 29.035′ on the top of Mt. Everest, the world’s tallest mountain. Aside from two Japanese people, I am… Read more.
Your head can’t take you where your heart longs to go.
Trust in your dreams, for in them you will find what is real. Reality is not the day to day. It is not the ever-ending grocery list. It is not fretting about the layer of dust on the nightstand. It is not the balance of the checkbook. It is not dreading Mondays or celebrating Fridays. Look beyond what you see. Reality is the dream of love everlasting and unconditionally. The love of a parent, a child, a special person and the love of yourself; this is real. Dreams of celebrating life by using your talents to improve the lives of… Read more.
Whether our last day on Earth or the day of our birth, love, trust and forgiveness are the essentials of life. I know that I need these three nurturing ingredients, and I know you need them too. I have found that living within a family is a magnificent gift and a loving commitment. To make the family work, each member offers the gift of being physically, emotionally and spiritually available to the other family members. As insurance, we grow a connection between us so deep and strong that love, trust and forgiveness reach across time and distance to mutually nurture… Read more.
Too much thinking leads to more confusion. Trust your gut, it’s more succinct.
We are mistake-makers. It is part of being human. Every day, more accurately, every hour, we err. Whether in areas of judgment, precision, or skill…individuals forget to read an entire report, they overlook a deadline, or rush to the next task without first checking their calendar. In short, we are error-ridden folk. This we have in common. The difference lies in how we handle our mistakes and how we respond to the transgressions of others. Do we write people off, cut them from our life (personally and professionally)? Or in the midst of the heat, do we look for some… Read more.
Throw your heart over and the rest will follow.
With trust, a positive attitude, and persistence, you will reach a destination that is right for you.
While I have many teachers I am grateful for and whom I have learned priceless lessons from, I know that my own inner Guru is the most powerful teacher of all. When we begin to love and trust ourselves enough to tap into our intuition and Higher Consciousness, which has access to unlimited knowledge, we can truly begin to know and trust ourselves at a much deeper level and be the most powerful and trustworthy Guru we will ever find. There are many talented teachers, and I believe even one sentence in some cases from a teacher can in fact… Read more.
Act as “if” until Grace takes you over.
Quiet your mind and listen to yourself at the deepest level possible. Then trust that what you hear reflects wisdom beyond your conscious mind.
Trust God in everything, knowing you couldn’t be in safer hands.
Welcoming means accepting yourself exactly as you are and also accepting life exactly as it unfolds. It is the ability to allow all of it, including all the parts of yourself and your life that you don’t like, and letting it all flow without getting hooked into the stories created by your mind. Welcoming is not trying to make your life any different than it is. Easier said than done, right? I know it’s not always easy to welcome and accept life, especially your challenges, because you have been conditioned to continuously judge yourself and others. This is the inner voice… Read more.
How would your life change if you trusted that your challenges are a part of your journey home – back to yourself and back to Life – instead of feeling that your challenges are here because you have done something wrong or you are being punished or God fell asleep on the job? What would happen if your illness, your difficult relationship, your demanding boss, your compulsions, and maybe even your troublesome dog were showing up in your life to help you heal? The healing you long for comes when you discover how to play the warmer, warmer/colder, colder game. Remember that… Read more.