For a few minutes let’s discuss the POWER OF TRUTH and how you can harness it to Manifest Your Greatness. Lying to yourself is not the way to increase the power in your life. Lying drains energy at the mental, emotional, spiritual and molecular level. Here’s the problem — you lie to yourself all the time. You just don’t know it. You don’t believe me? See if these lies sound familiar: “There is no way I can ________” “I’m not good enough to_______” “I don’t have what it takes to _______” “If I don’t get _____ I will never be… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!