My husband’s eighty-nine-year-old father passed away at the end of October. His memorial service was held in Corpus Christi on November 10, 2012. We flew there for the service. My husband is a pastor, and he conducted a memorable celebration that honored his father’s life. I’m new to his family, and it was a privilege to watch his siblings and his offspring interacting. It had also been a privilege to know his dad very briefly. We flew home the following Monday, and the head of our flight crew was an exceptional woman named Mary Hannold. A former teacher, she is… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!