We want you to know about Dr. Rick Hanson’s online, yearlong program beginning in January 2016–the Foundations of Well-Being–which uses science-based methods to hardwire more happiness into your brain and your life. It’s a transformative program that uses the power of positive neuroplasticity to turn everyday experiences into a deep sense of contentment, love, and peace. It’s thorough, it’s deep, and it works—with insightful talks, guided practices, revealing quizzes, creative activities, and inspiring guest experts like Tara Brach, Jack Kornfield, and Gretchen Rubin. Sign up before Dec. 15 and save $141 with the early-bird special!
Through the development of a mentoring relationship, The ATHENA Prodigies: Empowering Women Empowering Girls guides women and girls through a reflective process of identifying what they truly desire in life. Using her own life’s lessons, Danielle Joworski provides affirmations and stories that will motivate female readers of all ages to build their self-belief and confidence in order to start sharing their dreams. As the mentoring relationship grows stronger, readers will be inspired to help and support each other to break down the internal and external barriers standing in the way of their dreams becoming a reality. Great ready to learn more about yourself and the thoughts and dreams of a young girl and to see the truly amazing results of what can happen when you both pursue your dreams.