BlogHow Did I Let This Happen To Me?
A recent tweet lead to a conversation, which in turn showed up today as a catalyst to change my life. The tweet was from my friend Dr. Leslie Romer. Dr.…
BlogThanks for Your Support (Day Two Update)
I believe my blog yesterday resonated with quite a few people. Between the email, the tweets, the calls and the comments, it seems I'm not the only one dealing with…
BlogWhere’s This Coming From?- Day Three Update
In case you wondered, on occasion, I too have days that are less than perfect, and today was one of them. Instead of bouncing out of bed to go for…
BlogWhen We Admit Something To Ourselves (We’re usually the last to know!)
Day Four was so much better than Day Three! After a sleepy late start, I missed exercise yesterday in the morning, because of pre-scheduled appointments. I broke my own rule…
BlogThe Balance of the Scales- Day 6 update (for Friday)
One of the themes in my life is definitely balance. As you know, this past week I've begun the process to release some extra weight. I'm not a patient person…
BlogThe Wisdom of Koda
For many of us, our pets are an important part of our life. Almost every day I spend time with Koda, our 2 year-old Samoyed pup. His favorite thing is…
BlogAppreciate the NOW of the Moment
We all know it's important to have dreams and to plan for the future. But so often in focusing on just the future, we miss the magic of what's happening…
BlogHarness Adversity
Adversity is the number one thing that kills plans for success. At first glance, many opportunities in life can initially appear as adversity. Sometimes, the only thing that makes the…
BlogOutside of the Boundaries
So often in life we stay within the same lines, do the same thing and play it safe. Yet, there is a great big unexplored world out there... just waiting…
BlogSkillfulness and Subtle Energy – How to Heal and Be Healed
Subtle energy is 95% of our world. If the healer draws on their energy field then their energy gets drained. You often see this when attending conscious type conferences and…
BlogThe Difference Between Exhausted and Tired
I've been tired many more times than I can count in my life but I've only rarely been exhausted. When I’m exhausted I’m on the wrong path and beaten up,…
BlogMeditation in the Least Likely Places
By Sheevaun Moran. I just read an article about how Ohio almost passed a bill in 1969 to add 2 minute meditation periods in schools. What a shame that bill didn’t pass!…
BlogHope For Those Living With Cancer
By Kathi Casey. There is so much talk about people living with cancer these days. There isn't a person that I know who doesn’t have a loved one either undergoing…
BlogHow To Simplify Our Busy, Stress Filled Lives!
By Kathy Casey. When I looked up what's going on in the world in order to write a relevant article, I was pleasantly surprised to see that the first week…
BlogBouncing with Style: Have You Seen My Self Esteem?
By Sandra Beck. When people hear my story of heroically leaving a cheating husband while my mother dies of cancer with two small babies while building a solid business and…
BlogFinding Inspiration in Shingles
By B. Lynn Goodwin. For a week, I had aches and pains in my left thigh, glute, and rib cage. When my body started itching and burning, I scratched until…
BlogRelaxation and Wellness Through Exercise
We have all come home from a run or the gym and felt the wellness benefits, both physical and mental. Sweating out the problems of the day, we can feel…
BlogProviding Motivation for Staff and Colleagues
By Grahak Cunningham. Whether you are a manager, business owner or employee, everyone wants to have a good day at work. This article aims to look at some ways to…
BrillianceAre You Willing to Take Advice?
I don't think anybody needs a speech on what is right and what is wrong. Most people don't want to be told how to live their lives either. Through the…
BrillianceToday’s Brilliance from Judi and Shari Zucker
At a very young age, we understood the importance of living a healthful lifestyle. Cliché;s like "You are what you eat" and "Your health is your greatest wealth!" resonated with…
BrillianceChoose to Celebrate Your Sacred Body & Life
Life is all about the choices we make day in, day out. Living our best life means choosing to appreciate our magnificent bodies. The body is sacred, a temple of…