BlogHarvesting Happiness: Making Wishes Come True
By Lisa Cypers Kamen. Before you think of Cinderella and the three fairy godmothers, I want you to think about how many times you think about what you want or…
BlogHarvesting Happiness: Can We Create a Happy Life for Ourselves?
By Lisa Cypers Kamen. Can we create a happy life for ourselves? The key word here is “create.” Do we cultivate a happy life when we choose to live a…
BlogHarvesting Happiness: Secrets to a Happy Life
By Lisa Cypers Kamen. Here are a couple of self-reflection questions and secrets to a happy life. Ask: If I had one day left, would I forgive the person who…
BlogHarvesting Happiness: Choosing to Be Happy Despite External Circumstances
By Lisa Cypers Kamen. Every day when we turn on the news, we see a world that seems filled with sadness, poverty, loss and grief. We ask ourselves, over and…
BlogHow to “get” Inspire Me Today
By Dr. Murray Grossan. I have had the pleasure of reading Inspire Me Today for some weeks now. Really good stuff here. There are truly some outstanding ideas, like breathe…
BlogKeeping Your Orientation – In Life and Work (Avoiding Unnecessary Missteps)
By Michele Howe. Taking a misstep here would be fatal. Taking a misstep in daily life happens more often than we realize (with perhaps not fatal results, but otherwise unhealthy…
BlogHow Your Child’s Sports Training Program Might Be Hurting Her Health
By Michele Howe. When my kids were younger, each season brought with it a different type of sport. That meant fall, winter, spring and summer, they were participating (or just…
BlogCan you get me?
By Jean Adrienne. It's the big human question, isn't it? We all want to be appreciated for who we are. We want to be loved. We want to be wanted.…
BlogGetting a Good Night’s Sleep at the Self-Help (or any) Hotel
By Michele Howe. If you know me, you know I value sleep. Good sleep. Every night. No exception. Everyone has a weakness and mine is being able to rest soundly…
BlogUse of Time Travel to Inspire You Today
By Dr. Murray Grossan. In Stressed? Anxiety? Your Cure is in the Mirror I speak of time travel for health and relaxation. What works is to relax, then recall using…
BlogHappy Physician – Happy Patient (The RX in Three Simple Steps)
By Michele Howe. Your doctor wants to see you happy and from the moment you enter an exam room, the attention is centered on you as the patient. Your physician…
BlogFirst Steps to a Better You
By Donna Gates. We all have a tendency to look for shortcuts - easy solutions. We think life will be perfect if we lose 20 pounds, have a face lift,…
Blog5 Suggestions for Staying Inspired
How does one feel more inspired everyday? Inspiration is the stimulation of the mind or emotions to a high level of feeling or activity. Inspiration comes from the Latin, inspirare…
YouthToday’s Brilliance from Jason O’Neill
After having my business for five years, my life is definitely different than most kids my age. The one thing that hasn't changed, though, is that I still get to…