How Can I Remember I’m Valued?
"What can I do to value myself in those times when I don't feel like I am valuable and/or valued?" ~ Quinn, Baltimore, MD First, remember to be kind to yourself and know that it is part of our humanness to feel sadness, frustration, and, at times, less than. You are not wrong for what you feel. During the times you don’t feel valuable and/or valued, shift your awareness onto all that you have and all that you are. Give thanks for the opportunity to learn and grow from the challenges you face. Find gratitude in the existence of being,…