14 Ways to Increase Happiness
1. Sure, life can be tough and unfair, but don’t take it all so seriously. Think of life as a big prankster. And learn to laugh at your own expense. 2. Be your own BFF. Treat yourself the way you imagine your best friend would treat you. Especially in things you say to yourself. 3. Learn to recognize fear (it can be a tricky devil) and nip it in the bud. Monsters, like weeds, are much easier to eradicate when they're small. 4. Believe in choice. It’s always there. And if you feel like you’ve made a bad one, make…
A Caring Future Is In Your Hands
It is hard to put a lifetime of experience into so few words. There are so many angles to look at it from and most lessons come from the past. I want to look at what lessons could come from the future, a future we can all aspire to today. There is a future reality where all ages of life are valued. A baby is never ill-treated by uncaring adults. A young child is never bullied or insulted by his friends. A teenager doesn't consider taking their life because there is no hope for a job or career. No child…
Change Your Life With Just One Decision
Everything in life starts with a decision to attract what you want. What do you want in life? A fabulous marriage? Income beyond your wildest dreams? Health, wealth and happiness? To help as many people as you possibly can through your efforts? What do YOU truly want? You CAN have it all - the first step is to simply DECIDE you want to attract it! The power of decision is amazing - it puts you into motion! More importantly, it puts the Universe into motion. And nothing is accomplished without action. As Napoleon Hill shared in Think and Grow Rich,…
Your True Essence…
You are love. Your true essence is love. Be aware that you are love in all you do, say, think, feel, smell, taste or know, and you will be happy and healthy all the days of your life. When life is challenging, it is often because we have lost sight of the focus on love and well-being. Everything is energy. All energy vibrates on waves - like sound waves – circling out and returning to the source. Our thoughts, feelings, emotions and words are broadcasting and creating future reality. Through the use of tools like meditation and contemplation, you can…
Returning to Source: Destiny, Faith and Knowing
Know that our destiny is already predetermined. Call it your inherent blue print or your life's map, this was decided long before we ever journeyed here to earth. There is a plan for each and every one of us that it's our destiny and obligation to fulfill. The universal divine wants us to succeed. It's entirely up to us as to how that will look. Your inner voice is your spiritual guide reminding you, constantly, to stay the course. It speaks truth. Are you listening? When we're young our mind and heart are open to "possibility". We naturally gravitate toward…
Embrace Your Bliss Every Day
True bliss is finding happiness in the moment, in what is. Doing whatever you love in life will bring that happy moment, but first you must figure out what that thing is that's most important to your happiness. And to figure it out takes self-reflection. That's where practice and process needs to happen. Every day. I recommend some practice that makes you pause and look within you like yoga, journaling, mediation or prayer. Whatever you call it. But you must stop consciously every day and do it. This is all it takes. Consistency. Devotion. The biggest discovery you will make…
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By:Guy Finley
YOU are the Embodiment of Love!
Life is rich, filled with beautiful moments as well as difficult times. Life is a journey through the middle ground of the highs and lows, where you learn to find your sacred place of contentment. In this space of breath and awareness, you face life with a knowingness that whatever happens, this always remains true: you are strong, you are wise, you are loved and you are a beautiful person needed in this world. You have a higher purpose in life. You may bring certain qualities to everything you do, such as love, hope, faith, tranquility, abundance, truth, clarity, devotion,…
Are You Ready to Wake Up?
Wake up! Those two words encompass an entire philosophy of life. According to the ancient seers, we are asleep, dreaming that our day-to-day world is all that is. And that who we are - who we really are - is much more than our familial and societal roles, much more than our occupation, bank account, politics, gender, marital status, or sexual orientation. More than our history as a victim or perpetrator. There's a wonderful little story about Buddha: One of his students asked him, "Are you the messiah?" "No," answered Buddha. "Then are you a healer?" "No," Buddha replied. "Then…
Don’t Believe in Miracles? Take a Look in the Mirror
Look into the mirror... There are over seven billion people on this planet, but only one of you. You are a mathematical enigma. Take a look at your fingerprint, the one-of-a-kind pattern is whispering to you, reminding you that there is nothing that comes close to you on this planet. The chances of your ancestors meeting, your grandparents meeting, your parents meeting, and your conception and birth are so miraculous they may as well be impossible. If you have never believed in miracles, you have forgotten that you are a miracle! Look up to the stars... You are destined for…
Why Perseverance is the Answer
Sometimes to grow and to truly change your life, you have to make difficult choices. To thrive and become better physically, mentally, emotionally, and spiritually often times is painful. You get so comfortable being uncomfortable that you settle for less when you really are destined for greatness. Don't let past mistakes or failures define who you are because your past doesn't dictate what your future will be. When you make your plan of transformation remember to visualize... see the end goal, the end results of success. Map out your storybook of triumph. Whether you start a business or audition for…
