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Focus On What’s In The Glass

Is the glass half full or half empty? I am 66 years old and have been blessed to have a good life, a wonderful family and a pretty successful career. At age 60 I discovered Asset-Based Thinking and since then I have found more meaning in work, determination, personal fulfillment, confidence and humility than I could ever have imagined. As I contemplated what's ahead, I found it rewarding to look back through the lens of Asset-Based Thinking (ABT) and imagine the upside of the future. What ABT has shown me is that the glass is neither half full nor half…

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Your Dreams Are Waiting For You

Hello, old friend. (Yes, you. Really. You… reading this) We are writing to you because we miss spending quality time with you. Who are we? Your dreams — your unbridled zest for life, your spark of greatness. Did you even notice we’ve been missing? Sure, we drop in occasionally on birthdays, Christmas morning; sometimes we ride rollercoasters with you at theme parks. But, didn’t you know we’re supposed to be with you every day, every moment, even now? When you were very young, we were your constant companions, though that seems so long ago now. Granted, you’re not always miserable…

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The Biggest Life Lesson of All- Love

Love is worth it. It's been said a million times over for good reason. The immense gravity of love and connection is the biggest life lesson of all. It doesn't need to look how anyone else says it should. It doesn't have to check all the boxes that your family, your therapist, your friends, or society have laid out for you. What matters is that the love in your life touches your heart and resonates in your soul. Lean into it and let yourself be raw - in that rawness you will stretch your boundaries and live more deeply than…

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Greatness Takes Time 

The greatest piece of wisdom I have gained from my experiences to date is that greatness takes time. We have all heard the saying that “patience is a virtue". However, there is deeper wisdom in this statement and relevance to your life journey than you may recognize. Starting out as a keen and motivated young leader, I’ve been known to neglect this virtue. Perhaps driven by my passion and eagerness to create change, I have always tried to bring my ventures to fruition as quickly as I can. If someone was to tell me it would take over a year,…

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10 Tips for Tough Times

Breathe deeply. Breathe fully. Trust life. Watch opportunities unfold before you; especially when things aren’t going according to plan. There’s an immeasurable universe we are a part of. Understand you will not know the answer to "why". But you can gather information to use to keep moving forward in your life’s purpose. Have confidence in the decisions you make for yourself and family. • When choices feel right in the four corners of your home, then they are right for you. • Loving friends and family will honor your decisions. • If you begin to question your decisions, return to your home.…

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Time to Wake Up and LIVE!

You have something special to share with the world. It's up to you to figure out what that is and to share it with as many people as you can! If you don't know what that is yet, take a look at the people you admire and the people you admire. Think about what it is they are being, doing, or having that you wish for yourself and go after those things in your own life. You must do this, even if it scares you, because you are here to help. Each one of us is here to realize our connection…

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Just Because You Think It, Doesn’t Mean It’s True

Just because you think it, doesn’t mean it’s true. When you believe all of your thoughts, you will find yourself immersed in suffering because thoughts can be deceiving. Understanding and using this single concept in your everyday life, will ease your pain and lighten your moods more than you can imagine. Most people go through life thinking they are simply making observations, when in reality, they add to the facts and make judgements and form opinions. Those judgements and opinions are what create our unease. A fact would be something like, you ate a bowl of ice cream. This is…

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The Power of Magical Moments

I can think of no better approach to living a fulfilling and meaningful life than to develop the habit of looking for the true magic that lies ever-present all around us—and within us—in each and every moment of each and every day. Occasionally we're surprised by a magical moment. It's when the joyful, uninhibited giggling of a three-year-old goes right to our heart—or when an unusually beautiful sunrise takes our breath away. But if we're willing to look, these magical moments are waiting to be discovered in EVERY situation. Every moment is a miracle, and to the degree that we…

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6 Ways to Keep Life in Perspective

Here are the top six pieces of advice that can increase the quality of life and easily keep it in perspective: 1) Nothing in life has any inherent meaning; it only has the meaning you assign to it. Shakespeare once said, “There is nothing good or bad, but thinking makes it so.” You can actively change the meaning of any circumstance in your life to one that empowers you. The way to do that is by asking empowering questions. These questions will lead to empowering answers. Here are a few examples: What is good about this? What is funny about this?…

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You CAN Have It All!

Figure out what you really want out of life. All the money in the world doesn’t mean anything without making an impact on people. Reach as many people around the world as possible, and don’t think that there’s anything holding you back from doing everything you want to do. You can make an impact. Decide who you love and who loves you, and surround yourself with them. Be loyal to your tribe and live team life. Love your friends, your family and your work team. Take care of your loved ones, and they will take care of you. Structure your…

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Bridget Cameron

How to Be True to You

GRACE Taste the sweet nectar of life, allow it to fill you to the brim. And, let the joy in your heart, walk the landscape of your soul, in the light of wonder, with grace to guide your way... © 2016 Bridget Cameron In a nutshell, just be your authentic self, your true you! You don't have to impress, 'put on airs', diminish yourself to 'fit in', or need others to approve of you. You can spend a lifetime waiting for others to approve of you, and most never will, so don't waste the effort! Be true to you, be…

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7 Steps to Be Inspired

1) Don’t be afraid to fail. In each of our failures there is a something to gain or learn from. Sometimes the simple lesson is in learning what not to do. What we often perceive as a “failure” is actually just a lesson that life is teaching us. Try a different approach. 2) Don’t be afraid to speak up and use your voice. Too often we hold back from saying what we really want to say or mean to say. Sometimes the biggest regrets we have are the things we never said to someone while they were still around to…

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Losing Weight and Gaining Faith

I believe in miracles. I used to think that miracles look like angels coming down from on high in flashes of glory and light and maybe that's still true, but those are neither the kinds I've witnessed nor the kinds that changed my life. The miracles I see every single day are the ones that are the result of small actions moved upon with the same kind of faith that helped the builders of the pyramids: by stacking small blocks on top of small blocks many times over, we can create something that would be considered a wonder of the…

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You Are Brave, Bold, Loving, Kind and Confident

Your job, your absolute duty is to embrace every feeling that increases long-term happiness. Nothing else is more important. Once you live by this guideline, every single day will be happier than the day before you read this email. Just by reading this sentence, you have already sparked long-term positive change that will only increase as you read on and make my suggestions your own. From now on, in every situation, you will be brave, bold, loving, kind and confident. Take a second to reflect on each of those words and what they mean for you. Tell yourself everyday that…

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Unleash Your Champion Within

When you wake up in the morning, express gratitude for another day. You came into this world with unlimited potential; don’t waste it on pursuits that fail to fill your mind, satisfy your heart and increase your character. Don’t base your value upon the flawed perspective of others. Your worth is divine, it is pure and you do not need approval to throw off the shackles of expectation and fly free from fear, insecurity and doubt. Listen to your heart; our noisy, busy society is far too loud and if we are not careful we can lose our ability to…

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Dare to Dream Big!

Do it. Dare to dream. Dream big. Dream the details. Imagine the day when your dream comes true. Surround yourself with people who support your dream. In turn, support them in their dreams. In this way, you will succeed. Be willing to sacrifice, and be willing to walk away from those who criticize or distract. Be generous and loving in your pursuits. Lift others up because you know that your biggest assets in this journey are the love and support of those around you. Let go of anyone who tries to hold you back. Do not judge, and do not…

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Loving ‘What Is’

The awareness that has shifted my life the most, is my ability to feel present in what I am doing in each moment. I have had a lot of experience, like all of us, yet knowing that I am here right now, this second, is the key to my finding joy and a sense of peace. It is not always the easiest road and I remind myself daily that being present is a state of fluidity and motion... there is no stasis. In this way I remember that a state of peace is always alive inside of me. I breathe…

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Go Make Something Happen!

I had the privilege of interviewing Seth at his offices in New York and share this post with you again, as the information is still so relevant. "Today's Brilliance" below is what I took from that interview as well as from Seth's book, Linchpin. ~ Gail Go! Make Something Happen! The introduction to Linchpin says it all, "The world has changed and the stakes are higher than ever. Now we're facing a full-fledged revolution- a hypercompetitive world involving art and gifts and fear and the ability for you or anyone to make an indispensable contribution to something you care about. If you're not…

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Embrace Your Intuition

We are all extremely intuitive and when one understands the true function of the ego, is when one is able to deepen one's connection with their intuition. We receive a minimum of 500 intuitive messages a day, we have just forgotten how to see, hear, feel or know that intuitive message because we have numbed our senses over the years. We are constantly distracted by outside influences and because of that we ignore the messages coming from within and/or we allow our unbalanced ego to discount our intuitive messages. I have learned that if we embrace the ego and start…

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How To Create Inner Peace

World peace begins with inner peace. Your greatest impact on others and the world will only come when you have looked deeply inside and made peace with what you find there. But what if what you find makes you squirm? What if you hate what you find? The answer is love; it is always love. The person you need to love most--who most needs your love--is YOU. Loving and caring for yourself first isn’t selfish, it’s self-full. This means caring for your Self with gentleness and compassion. If you need to forgive yourself or others, do it and the energy of…

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Synchronicity – Are You Where You Are Supposed to Be?

The door opens. The path is lit. A missing piece falls into your lap. The phone rings and the caller is someone you thought of just moments ago. The ever-famous "magic" parking spot opens up. I love it when I seem to just bump into someone I really want or need to see. What are the odds? There are 1,440 minutes in a day. What if I had walked a different route, took an extra minute to read my mail, veered left instead of right? There are 1,439 odds against me bumping into that person...if one goes simply by mathematical…

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