Getting Over That Bump in the Road

Remove from your head everything you've ever been told you are or are not. You probably know yourself better than anyone else does anyway. Nothing that anyone else says you are can change who you really are. So forget them! They only hold you back. If you think you are capable of achieving great things, but some voice inside tells you it can't happen or won't, recognize the voice and shun it! As long as you listen to that voice, you'll only go as far as that voice allows you. This is your voice of inner confidence. Don't live your…

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3 Steps to Greater Inner Peace

Creating greater inner peace in your part of the world is a way to empower new possibilities for your life, relationships and the planet. 1. Start in your heart. Widening your heart to the places in your life where you feel resentment, anger, and guilt is a way to bring inner peace to unfinished business from the past. Make time for understanding and forgiveness. Bring self compassion into your body-mind system with each breath. In every moment is the opportunity to see the world in the present from a more self-loving place. Your parents, boss, partner, ex and your earlier…

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What We All Desire In Life

Every single person on this planet shares the same desire… Happiness! It is how we imagine our happiness that differs from one person to the next. So what is the key to happiness? Today I would like to share three of the things that I have discovered that have brought me the gift of happiness and revolutionized my personality. 1. Appreciate everything and express gratitude. To live gratefully you simply need to become aware that every single moment is a GIVEN MOMENT. You have not earned it or brought it about in any way, and cannot assure that there will be…

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6 Things You Need for a Fulfilling Life

I have survived cancer four times, two open-heart surgeries and multiple brushes with death over my 46 years. What do I know about life? Or more accurately, what do I think I know? Well, I think I know this. I need love as much as I need air, water and food to survive and flourish. I have to love everyone but you don’t have to like him or her. The closer people are to me, the more love I radiate towards them and the more I accept their presence. Acceptance is the key to serenity. I only control my actions, not…

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Have Faith in Your Next Adventure

Dear fellow human being, You are standing on the shore of your next great adventure, looking out to sea as Columbus did more than 500 years ago. Everyone kept telling him that he would fall off the end of the world and surely die, but he refused to believe them, and he remained true to his convictions. And, he was right! The world is not flat, no matter what anyone tells you. Always set your sail for the far horizon, and embrace the splash of seawater across the bow! Don’t ever drop anchor, because that’s where limits come from. Don't…

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A Practical Way to Forgive

Forgiveness is one of the most important lessons of life, I've learned. Have you ever felt like you were holding a grudge against someone, even after you had consciously tried to forgive? All of us, at one time or another, need to forgive. It may be our spouse or a friend. It may be a co-worker or former employer. After the mortgage and financial crises, some people may harbor resentment against real estate or stock brokers they feel gave them bad advice. In our hearts we know that holding onto negative feelings against others only harms us. So why is…

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You Can Have Everything You Want If You Accept Yourself Unconditionally

I was studying for a high school exam one evening when my grandmother brought me a snack and started to talk to me about life. Almost out of the blue, she told me that no matter what you do in life, “always think big.” Her message served as a beacon for me to follow and lead me out of my limiting beliefs. I began high school as a 6 foot tall and 200 lb young man, but on the inside I was struggling. You see, I allowed the people in my life inside my head and let them wreak havoc.…

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All Is Welcome

Some of the most important things to me are… To be authentic. Just be yourself, love yourself, and everyone else will love you. When we love ourselves it spills over and makes it a lot easier to love everyone. We get the feeling there’s only one of us here. To be grateful. Opening our eyes in the morning and being alive on this beautiful planet is already a miracle worthy of dedicating the day to thanks and appreciation. Once we start, there’s no end to the gifts to be grateful for. To be generous and available. Living in gratitude puts awareness on…

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Honoring Ourselves with Love and Respect

If I could share all the profound words that have been shared throughout the years, the most honest and powerful words would be 'Honor thyself first, before you attempt to honor others.' When we take time to actually get to know ourselves and spend quality time nurturing our feelings, thoughts, and emotions, we, in turn, will be more of a blessing towards others. It's a wonderful experience when we embrace and respect ourselves to the point where only love lives and all those other useless and judgmental attitudes have vacated. When we teach our spirit to dance and rejoice with…

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Live Full Today

If I only had only 500 words of wisdom to leave to humanity, before leaving this experience we call "life" for another, I would begin by saying this: tomorrow is never a promise, live full today. There is no right or wrong. These terms are subjective. What works for someone, may not work for another. And that’s OK. It’s perfect actually. Because everything that occurs is an opportunity for growth, for learning, for understanding, for living and experiencing ourselves. Similarly, there are no such things as mistakes. Mistakes, again, are subjective. And what we may consider a mistake one day…

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Living From Your Heart

Think about this statement: "Nobody ever changes, we just reveal more of who we really are". Have you really changed over the years or have you just EXPANDED? Did you really get rid of those parts that you didn't like or are they still there, in the background, waiting for you to retreat to a lower state of mind, energy and consciousness? Change has been a topic I've studied for many years and I have concluded that nobody really changes. People hate it when I say that. They'll quote some new age text such as 'the only constant in life…

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Use Your Pain to Get the Life You Want

Allow your pain to become your message! We all have a past and there is nothing you can do about it. You can't turn back the hands of time. What you can do is take the lessons that you've learned and pass them on to someone else. Your past does not dictate your future. Allow what happened to you in the past to make you a better person. Instead of looking back in your past with regrets, think of what you gained and be willing to use them to make your life better. Remember that you will not receive a…

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One for All and All for One, Once and for All

It is redundant to think of reaching out to build teams, alliances and communities, as we are already all connected. There is no us and them. There is only us. We - all of us who occupy this planet, organic and inorganic, living and not, past, present, and future - are the world. We all come from the Earth and return to Her belly. We are all made of the same substance, same as the sea, the soil, the stars. There are, and ever have been, only so many molecules in existence and all the rest - birth, growth, death,…

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The First Step to Managing Change

The nature of life is change. And, the more we strive to keep things the same, the greater the changes seem to be. Nothing lasts forever. We only need to visit any cemetery to get a fresh reminder of the transient nature of our existence. Economies and industries rise and fall. Remember Kodak film? How about vinyl records, cassette tapes and VCRs? It is a given that, at some point in time, in each one of our lives, we will all experience the bitter taste of failure as well as the savory sweetness of success; the vulnerability of weakness as…

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Become a Partner in Change

We can all personally take steps to halt injustice or alleviate suffering on our own, and certainly our individual efforts can bring about substantial goodness and change. However, when we empower others to join us, our collective efforts reverberate like a pebble hitting the water... and our effectiveness grows exponentially, often in ways we would not have imagined. If we presume that others bring meaningful information and dialogue to the table, they will come through in ways that they themselves often didn't expect. In communities in which suffering is chronic due to poverty, social isolation or even natural disaster, a…

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Embracing Your Divine Magnificence

Do you know that you are Divine? What do I mean by that? I mean that you are a treasure to the world, that's right: YOU are a treasure. You have come to Earth to fulfill a very specific purpose, something only you and you alone are here to do. You are unique and powerful. You have the power to be, do and have whatever it is that you desire. Maybe today you don't quite feel this way. You could be struggling in some or all areas of your life. Have no fear for you are not alone. You are…

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17 Top Success Tips

I have trouble squeezing anything I write into 500 words or less because first, I talk too much... and second, I don’t know how to count. But I’ll try my best by giving you my top 17 success tips which took me over 30 years to discover. 1. Write down your goals and look at them every day. Follow these 4 steps: Step 1: Write down goals Step 2: Look at goals Step 3: Take action Step 4: Repeat 2. Have a support system in place for when you feel down or depressed. You'll always have "those days" so a…

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Trust Your Innate Intelligence

1. Say what you mean and mean what you say. I've always been able to sleep well at night because of this. Getting enough rest is essential enough to your health after all. Honesty is the best policy and if you are consistently true to your word, you are, most importantly, being honest to yourself. 2. Question Everything. Unfortunately, many do not. They do what they are told without asking or knowing why. This should not be the case when it comes to your health. Medical mistakes and assumptions are made all the time. Take control of your health by…

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Manifest Your Goals By Dissolving the Ego

A wave of awakening is finally breaking into the mass consciousness that has been building for decades. As a planet, we are awakening from the dream of separation and learning to let go of victim consciousness as we take greater responsibility for our thoughts, feelings and beliefs and how they create what we experience as our "reality." Within the last few years, the Law of Attraction has reached the attention of millions of people with the advent of the book and movie phenomenon, The Secret. More recently, A New Earth by Eckhart Tolle has brought forward a large and growing interest in awakening…

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What Matters Most (Poem)

There’s no right answer, to what matters most. The heart of each of us holds a special choice. What matters is living fully, in every possible way. Live like you mean it, like there is no next day. The answer lies within, deep inside your soul. Find those secret places, take a flashlight when you go. Shine down upon them, get still and really see. You will feel a spark inside, that fills you and helps you be. Play and dance and paint it out, until you light a fire. Raging brilliant flames, for your true heart's desire. Allow what…

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Being Your Authentic Self

My pearls of wisdom are these: have faith, a sense of humor and do something completely random. God will always have your back if you just let Him. Don't take everything so seriously. Bring levity to your life daily because it really is the best medicine. Help a complete stranger if you can, because the blessings will come back to you tenfold and you can impact their life (as well as yours) in a positive way. Whether it's a helpful hint, a smile in passing or giving a kid change at the checkout because Mom didn't quite have enough in…

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