Under the umbrellas of intention and authenticity lie core values we can foster which will help lead us to, and maintain, the ultimate state of happiness – to be happy with yourself. Values such as integrity, compassion, empathy and trust are the cornerstones of personal growth and fulfillment. Living with intention simply means to be mindful that your actions are purposeful with forward movement. You intend to be compassionate, you intend to forgive, and you intend to choose love. Shed your expectations of others. No one is perfect, nor should you expect them to be. Flaws can build character; acknowledge… Read more.
Author Archive for: adrienneaustermann
Adrienne Werle-Austermann is an accomplished artist, writer and art educator who now adds entrepreneur to her resume with the creation of FanMasque. FanMasque is a face paint that functions like a spa facial. It is all natural/organic and a healthier and superior option to the toxic products on the market that can cause skin irritation, breakouts and staining.
As a graduate of the School of Visual Arts in NYC, her career has crossed multiple disciplines which include graphic design, advertising art direction, writing, painting, and art education. She is an independent blogger for The Huffington Post and the author and illustrator of the award winning children's books The Sleepy Star.and The Sleepy Star Goes to Heaven. She is a mother of two and lives in Fairfield County, Connecticut.
- The Sleepy Star Goes to Heaven
Entries by Adrienne Austermann
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When looking inward, it’s all too easy to fall into confusion, self-deception, and a host of distractions. 12-Step programs can be life-altering, but all recovery work demands careful self-examination. Deepen 12-Step Programs with Meditation was created to help you optimize your progress in any recovery program. In this course from Max Highstein, you will have 12 professionally recorded guided meditations with gentle narration and soft background music to help you stay centered and focused on your current step. At every stage, you’re given a highly optimized opportunity to see clearly where you are, release any blocks to your progress, and make a stronger...