Imagine that you are a beautiful bird soaring high above the mountain tops looking over the hills and valleys in awe of every color, every blade of grass, every flower and creature. From your view of the world guided by the rush of wind created in your path, appreciate all that connects you to everything you see. In flight, trust the path that is before you and follow your sense of wonder to lead you to your next stop. When you lose your way, remember to keep your eyes open and allow the greatness of what has been given to… Read more.
Author Archive for: aliciagarey
Alicia Garey is an interior designer and blog contributor for the Huffington Post. She previously worked in the television literary department at a Los Angeles talent agency and in television production. During her journey to wellness after a breast cancer diagnosis in 2011, she began writing about her experience and insights. Her book What a Blip: A Breast Cancer Journal of Survival and Finding the Wisdom was published by John Hunt Publishing in December, 2014. Originally from New York, Alicia lives in California with her husband and their two children.
Entries by Alicia Garey
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In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application. This course will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! With easy to swallow nutritional advice, suggested dietary supplements, easy to follow and proven successful shamanic practices, meditations, affirmations and writing exercises, this course will guide you, step by empowering step, through a program that can release you from patterns of self-sabotage as well from past or previous trauma. You can create and achieve a healthy, happy, harmonious body that will last your entire life long. Get ready to 'be' your best body ever!