You are enough, right now, exactly as you are. You don’t have to do anything to prove your worth. You don’t have to accomplish more, do more, or reach a certain level of success. You don’t have behave perfectly. You are worthy simply because you exist as a human being on this planet. There is room for you and all your messiness and confusion and pain. There is nothing to be ashamed of. We are all in this together; we are all just walking each other home. Are you confused about your life purpose? You don’t have to figure it… Read more.
Author Archive for: aubryhoffman
Aubry is an aromatherapist, yoga teacher, life coach and health coach and has been working in the health and wellness field for ten years. She specializes in using essential oils and story work to help her clients rewire their brain and get rid of limiting beliefs that may be holding them back from reaching optimal mental and physical health. Her free E-book, A Guide to Aromatherapy can be found on her website. You can download the eBook here. For more information about Aubry visit: www.aubryhoffman.com
For more information, please visit aubryhoffman.com.
Entries by Aubry Hoffman
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It's said we choose our families: parents, siblings, even the time and place we are born into, because our souls have determined this is where we will learn fastest on our journey of soul growth. On our journey, we face the seven karmic shadows writ into the history of all families. These shadows are: abuse, addiction, violence, poverty, illness, abandonment and betrayal. In this course, we’ll use journaling, karmic mapping, guided meditation, energy healing and shamanic ritual to heal whichever of the seven shadows are present in your family. The results of work are profound: you’ll see shifts and changes in relationships you thought would never heal.