Author Archive for: Brenda Shoshanna
I work with those who wish to release fear and hesitation, build uplifting relationships, and reclaim their original wisdom and strength. A psychologist in practice for over 25 years, I am a long term Zen practitioner, author and workshop leader. My work integrates East and West and offers information, guidelines and life changing exercises to help you integrate the material in your everyday life. Over the years I have offered over 500 workshops on all aspects of personal and spiritual development, relationship building, and creating authentic peace of mind. My books include Fearless: The 7 Principles of Peace of Mind, Zen and the Art of Falling in Love, The Anger Diet (30 Days to Stress Free Living), Zen Miracles (Finding Peace in An Insane World), and more.
For more information, please visit becomefearless.org.
Entries by Brenda Shoshanna
The greatest gifts I’ve received from life have come unexpectedly, sometimes during a time of challenge, other times when I’m engrossed in helping another, and often when I’m simply open and grateful for the great banquet life constantly presents. I’ve learned to let go of expectations of how things will or should turn out. They don’t anyway. The more I let go of my demands on life, the more I receive and the more open I am to the incredible beauty that’s all around me. A long term practitioner of Zen, I am profoundly grateful for this practice, which helps… Read more.
Subscribe to Life-Changing Inspiration
What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.