We face so many challenges as individuals. It seems that the more personal the challenge, the deeper within ourselves we must seek to overcome it. We are told to do it this way. Encouragements like, “Look Within Yourself” “Find Yourself,” and “Be True to Yourself,” are everywhere. Everywhere is this indispensable advice. Just ask yourself and you’ll find the answer. It is meaningful to practice self-reflection and we feel very rich when we are able to solve our own problems. But it’s not that simple. Individualism, resolve and self-empowerment do not address a deeper challenge, a pervasive fear that I… Read more.
Author Archive for: courtneycapellan
Courtney is a well-traveled book junkie, a word snob and a technically creative writer. She's got an amateur photography habit and a treasure hunting fever. Courtney obtained her B.A. from the University of Washington in international studies- specializing in foreign policy and diplomacy. A problem solver and decision-maker, Courtney's approach to life draws on her ability to see the bigger picture and think outside the box.
For more information, please visit courtkneecap.com.
Entries by Courtney Capellan
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Fear is a very real emotion that can render us powerless. It can make us choose what we believe will keep us safe, even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. But every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. In Debbie Ford's course Overcoming Fear, you'll learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. Plus, each lesson's guided meditation will help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.