Love is worth it. It’s been said a million times over for good reason. The immense gravity of love and connection is the biggest life lesson of all. It doesn’t need to look how anyone else says it should. It doesn’t have to check all the boxes that your family, your therapist, your friends, or society have laid out for you. What matters is that the love in your life touches your heart and resonates in your soul. Lean into it and let yourself be raw – in that rawness you will stretch your boundaries and live more deeply than… Read more.
Author Archive for: crystaljohnson
Crystal Johnson is a Registered Clinical Counsellor in Vancouver, BC. She specializes in working with people facing life transitions including the challenges associated with health concerns such as diabetes, stroke, tinnitus, chronic pain, Parkinson's disease, Crohn's disease, cancer and other medical issues. As a diabetic and a hospital employee, she knows the challenges of health management as both a client and provider.
Her approach focuses on moving past grief, learning coping skills and embracing strengths. She uses evidence-based practices that incorporate elements of Cognitive Behavioural Therapy and Mindfulness-Based Therapies into her clinical work. She can be reached here for more information.
For more information, please visit crystaljohnsoncounselling.com.
Entries by Crystal Johnson
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In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application. This course will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! With easy to swallow nutritional advice, suggested dietary supplements, easy to follow and proven successful shamanic practices, meditations, affirmations and writing exercises, this course will guide you, step by empowering step, through a program that can release you from patterns of self-sabotage as well from past or previous trauma. You can create and achieve a healthy, happy, harmonious body that will last your entire life long. Get ready to 'be' your best body ever!