Author Archive for: Dr. Helen Thomas
Dr. Helen Thomas
Dr. Helen Thomas has been a Doctor of Chiropractic and Ayurvedic practitioner for over 20 years. Helen is the author of multiple books and articles on the subjects of health, beauty and wellness. She has been a doctor of chiropractic for 26 years and currently is in practice with her husband in Northern California educating patients in the healing techniques of Ayurveda, India's 6,000 year old health science.
Dr. Helen is currently a teacher, lecturer and counselor of the science of Ayurveda. She has written articles on subjects such as "The Ayurvedic Approach to Healthy Food & Nutrition", "Your Individual Constitution-How Much Do You Know About Yourself", "Body Type Dictates How Your Digestion Works" and many more. She has been involved in numerous Local and Nationally Syndicated Radio Talk Shows and offers free lectures to the community at large in an attempt to help people live healthier, happier lives. Dr. Helen Thomas has mastered the art of Ayurvedic pulse diagnosis after studying with Dr. Deepak Chopra, Dr. Narendra Pendse, Vaidya Ragu and others. She regularly travels to India to study and learn from Ayurvedic master practitioners.
Dr. Helen's goal is to bring the wisdom and healing of Ayurvedic medicine to millions of people in the West, primarily through her online endeavors. You are invited to visit her website, effortlessayurvedicliving.com, to subscribe to her free ezine and to download a free copy of her book, AEffortless Ayurvedic Living.
Having spent many years studying her passions and perfecting her skills throughout many different cultures and body types, Helen has found happiness in sharing alternative medicinal paths to help others find their inner beauty, health and longevity. Helen believes that life can be fulfilled from within.
For more information, please visit effortlessayurvedicliving.com.
Entries by Dr. Helen Thomas
Whether you’re interested in preventing serious disease and improving your health in general or you want to treat specific symptoms such as headache, overweight, or insomnia, Ayurveda works. Thousands of people all over the world who are living proof that this holistic, integrated health system is as effective as it was when it originated in India nearly six thousand years ago. Ayurveda, a Sanskrit word that means knowledge of life and longevity, is based on principles and rhythms found in nature. It makes use of daily and seasonal lifestyle practices (including diet, yoga, and meditation), healing herbs, purification therapies, and… Read more.
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How do you feel about getting more out of life than you currently do? Can I ask you if you’ve found it harder than you thought it would be to achieve all you’ve wanted in life? Wouldn’t it be nice if there was a simple way you could learn to think that made it easier to succeed and get what you want, than it was to struggle and eventually fail… Can you imagine it being easier to succeed than to fail? Too good to be true isn’t it? Well not if the way it’s taught is completely different to anything else you’ve tried before… Please don’t misunderstand me, the techniques you are about to learn are similar, maybe even the same. But what’s different is the way it is taught and the way you learn. If you’d like to try ‘something very different’ for yourself… Check out for free the first five chapters of my friend Andy Shaw’s book