Author Archive for: Dr. Henry Grayson
Dr. Henry Grayson
Dr. Grayson is a psychologist and psychoanalyst and the founder and chairman emeritus of the Board of Trustees of the National Institute for the Psychotherapies in New York; the founder and director of the Institute for Spirituality, Science and Psychotherapy; and appeared in numerous documentaries and PBS specials.
He has studied neuropsychology, the major psychotherapies, the new power therapies, quantum physics and Eastern and Western spiritual philosophies. He is the author of Mindful Loving and the best selling CD Audio Series for Sounds True, The New Physics of Love.
He is the co-chairman of the PTSD division of the Stand Up For Your Troops Foundation.
Entries by Dr. Henry Grayson
Have you ever wondered what keeps you from doing what you know to do to keep healthy and happy? Why don’t we exercise regularly when we say we will? Why don’t we eat an abundance of vegetables and fruits, even though the evidence shows it helps us tremendously? Why don’t we meditate, when we know it would reduce stress, strengthen our immune systems, increase our intelligence and efficiency, and even slow down aging? In fact, only 5% of those who study meditation actually continue to practice it regularly! One day I asked a doctor friend who works with heart patients,… Read more.
Subscribe to Life-Changing Inspiration
Learn how to release the three fuels of stress INSTANTLY with Lauren Miller's amazing book, 5 Minutes to Stress Relief. After going through two of life's top stressors at the same time, Lauren is committed to equipping people with the tools and techniques needed to expand their experience of inner faith, purpose-driven living and inner peace. Too often people don't deal with their unease until it becomes a disease, as was the case for Lauren. Now she's an expert on stress... and HOW TO BEAT IT. 5 Minutes to Stress Relief is preventative medicine....