Author Archive for: Dr. Leslie Van Romer
Dr. Leslie Van Romer
Dr. Leslie Van Romer, author of the weight-loss book, Getting into Your Pants, and companion workbook, Getting into Your Pants PlayBook, is a chiropractor, motivational health speaker, and weight-loss cheerleader. Offering simple direction and hope, she empowers individuals to lose weight, boost health, and feel good about themselves. Her passion for life and people are infectious and make her very accessible and approachable.
Dr. Leslie has spent nearly thirty years building a thriving, full-time practice, developing a wide-variety of health presentations, creating her own registered weight-loss program, called 10+10 for Life, producing a series of CDs and DVDs, and writing Dr. Leslie's Lifelines, a weekly on-line newsletter.
Dr. Leslie has expertly helped thousands of people sort fact from fiction, shift their eating and lifestyle choices, and shed the layers, from the inside out. She lives her talk and leads by example. By eating a plant-based diet for years, with emphasis on fresh fruits and vegetables, and exercising at least one hour, seven days a week, Dr. Leslie maintains her ideal weight and level of energy, fitness, and health.
As a single mom, Dr. Leslie raised three children in the foothills of the Olympic Mountains in Sequim, Washington. They are now young adults and successfully finding their own paths.
For more information, please visit gettingintoyourpants.com.
Entries by Dr. Leslie Van Romer
Life is precious. Often we get distracted by day-to-day trivia – those oh-so-important must have’s and must do’s on our lists. But, in the end, most things and activities don’t matter people do. That’s what hit me – hard – as I visited my father in the ICU. In one week, he had endured two open heart surgeries – the first one planned, followed by an emergency second one to correct the first one gone bad. Magically, all trivia vanished. Priorities crystallized. The power of love and human connection reigned. It soothed, healed, and beckoned hope. It was palpable. My… Read more.
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As the world continues to evolve at such a rapid pace, you may find yourself searching for ways to resolve all fears and limiting thoughts, as a craving for peace and simplicity rises to the surface. Join Julie Dittmar in Finding Inner Peace Through the Joy of Chocolate as she decodes and unlocks hidden life lessons and powerful spiritual teachings while using metaphors, such as chocolate, as an extraordinary way of finding true and lasting inner peace during these times of global transformation and ascension. Lessons are filled with potent life wisdom (based on the teachings of Matt Kahn), simple exercises, and relaxing guided meditations so you may directly experience inner peace and emotional freedom. Lessons and meditations act like a squeegee for your mind, and provide healing frequencies for your body. It’s a welcomed break for the overstimulated nervous system, and a chance to receive the balance, rest, and renewal your heart longs for at its core.