Breathe deeply. Breathe fully. Trust life. Watch opportunities unfold before you; especially when things aren’t going according to plan. There’s an immeasurable universe we are a part of. Understand you will not know the answer to “why”. But you can gather information to use to keep moving forward in your life’s purpose. Have confidence in the decisions you make for yourself and family. • When choices feel right in the four corners of your home, then they are right for you. • Loving friends and family will honor your decisions. • If you begin to question your decisions, return to your home…. Read more.
Author Archive for: elisebowerman
Since 2009 Elise has been supporting women and families through yoga. Her enthusiasm is empowering women during their childbearing years in Prenatal Yoga and Mom & Baby Yoga classes.
Elise has been called a "bright light" with her gentle, yet directive approach. One of her favorite things to hear is how a mom didn't know she had options; and then realizes she does! With great joy Elise provides resources and techniques to incorporate into everyday living to create strong, present and aware moms.
In the fall of 2017 Elise will embark on instructing the 2nd Registered Prenatal Yoga School (RPYS) teacher training program in Michigan! Elise is available for speaking engagements, workshops and assisting in yoga teacher training programs. She is an E-RYT 200, RYT 500, and RPYT through Yoga Alliance.
Elise resides in Southeast Michigan, where she was born and raised. When she's not teaching you'll find Elise with her two children and hubby. They enjoy lounging on Saturdays, going to the park and Farmer's Market... then, maybe a date-night of fine dining followed by an at-home movie.
For more information, please visit elisebowerman.com.
Entries by Elise Bowerman
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It's said we choose our families: parents, siblings, even the time and place we are born into, because our souls have determined this is where we will learn fastest on our journey of soul growth. On our journey, we face the seven karmic shadows writ into the history of all families. These shadows are: abuse, addiction, violence, poverty, illness, abandonment and betrayal. In this course, we’ll use journaling, karmic mapping, guided meditation, energy healing and shamanic ritual to heal whichever of the seven shadows are present in your family. The results of work are profound: you’ll see shifts and changes in relationships you thought would never heal.