Sometimes life is hard but it can still be filled with joy and happiness. You may not always get what you think you want, but when you grow older and look back on your life, you will see that you got what you needed. The pieces will begin to slip together in an awe-inspiring manner. While we all strive to find happiness, we must also accept that there is a natural ebb and flow to it and that when we experience hard times, those trials allow us to experience more profound joy. We cannot have one without the other, so… Read more.
Author Archive for: jennifersparks
Jennifer Sparks (B.Ed., M.S., PGD, CPT) is an Ironman triathlete, teacher, single mother, certified personal trainer, and lifestyle coach. A self-proclaimed personal development junkie, Jennifer turned to acquiring the strategies and tools she needed to move from a life of being overwhelmed and unhappy to a life filled with happiness and joy. Her journey took ten years and included some major setbacks. It was during the darkest moments that she learned to dig deep and live strategically so that she could upgrade her life and happiness. She is convinced our most challenging times teach us our greatest lessons.
In her bestselling book, WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love, she shares her ten-year journey and strategies for moving through hard times. In Happy on Purpose she focuses on what happy people do differently and shares her own habits for happiness. She is also host of her own radio show, GET HAPPY NOW on True2YouRadio.com.
While Jennifer continues to teach she also is passionate about sharing her message with others. Online courses, coaching events, and resources can be found at her website, swiftkicklife.com.She invites all of you to connect with her on her social media networks and her website.
- WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love
Available in both softcover and Kindle editions. Both come with a WTF to OMG Companion Journal download.
- Happy on Purpose (NEW RELEASE!!! September 11, 2014 - Amazon)
Available in both softcover and Kindle editions (coming soon). Both come with The HAPPYPACK Companion Resource download.
Entries by Jennifer Sparks
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It's said we choose our families: parents, siblings, even the time and place we are born into, because our souls have determined this is where we will learn fastest on our journey of soul growth. On our journey, we face the seven karmic shadows writ into the history of all families. These shadows are: abuse, addiction, violence, poverty, illness, abandonment and betrayal. In this course, we’ll use journaling, karmic mapping, guided meditation, energy healing and shamanic ritual to heal whichever of the seven shadows are present in your family. The results of work are profound: you’ll see shifts and changes in relationships you thought would never heal.