As a child, I was struck by how different I felt from everyone. With acute awareness, I felt alien. To be adult is to realise that we have more similarities than differences. We have the same needs, wants, desires, no matter where we happen to be born on this globe. It is through our heart perspective that we link through a smile: a soul connection. We have a choice in every moment… to continue to uphold a ‘them’ and ‘us’ approach to life, focusing on our differences, or to speak through our heart connection, in the language of trust. “A… Read more.
Author Archive for: jennylight
Jenny Light is a yoga teacher, teacher of meditation, spiritual healer, Spiritual Response Therapist, author and coach of Chronic Fatigue Syndrome (ME) and artist. Born in Ayrshire 1963, yoga has been a passion since she was nine. A natural healer and inspirational teacher, she has taught many to travel the inner road to self-discovery. Jenny had kundalini awakening as a child and spirituality is the main stay of her life. A growing sensitivity to energy lead to her being diagnosed with CFS in 2010 and leaving primary teaching. Jenny used with quiet rest time to learn a healthier approach via positive thinking, meditation, self healing and a raw food diet to bring herself back to wellness which she catalogues in her autobiographical self-help book 'Living Lightly: a journey through Chronic Fatigue Syndrome (ME)'. Jenny believes that CFS (ME)is a wake-up call to live life in a more harmonius way. In her book, she shares many of her self-healing techniques, tips and affirmations to tackle various symptoms, such as, sleeplessness, heart palpatations and sound sensitivity. This book is a guidebook for anyone with an energy sensitivity to others or electromagnetic fields.
Jenny found her ability as a healer was enhanced and that art, poetry and song writing also flowed in a creative spark since recovering from CFS. She teaches 2 asana (yoga) classes a week and several meditation classes in Ayrshire.
For more information, please visit living-lightly.co.uk.
Entries by Jenny Light
Subscribe to Life-Changing Inspiration
Wouldn't life be better if you could just create a blueprint and everything would develop nearly as you envisioned? You already have this power and it is time wake up and take charge of your life by Consciously Creating your future! Discover how managing your personal energy is the key to having the life of your dreams. You can control the course of your life by choosing to vibrate certain powerful energies that pave the way for success. Whether it's money, love, relationship harmony, self acceptance, inner peace, career advancement, personal freedom and expression or simply a less stressful existence, you can have it all once you learn the keys to managing your personal energies. Discover how to live at a higher frequency; speed up your manifestations; choose what you desire to experience; access wisdom, information and guidance and remember how to engage your REAL power.