Author Archive for: Judy Belmont
Judy Belmont, MS, LPC is a psychotherapist and national speaker on mental and emotional wellness. She is a member of the National Speakers Association and American Society for Journalists and Authors. She is a frequent media source on psychological and personal development issues.
Judy is a personal development writer and blogger, and is the co-author with Lora Shor of the recently released The Swiss Cheese Theory of Life. She has also written books for therapists, trainers and speakers on interactive techniques for group activities and tips for personal growth, communication and team building. She has shared her positive message at various workplaces, conferences and expos through interactive seminars and presentations. Her experience also includes offering CE credit programs for mental health professionals nationally on topics such as mood disorders, personality disorders and innovative techniques for life skills education.
Judy posts Daily Positive Inspirations on her Emotional Wellness For Positive Living Facebook and on her website. She can be found on Twitter @judybelmont.
For more information, please visit emotionalwellnessforlife.com.
Entries by Judy Belmont
As a psychotherapist and wellness speaker for 35 years, I have been fortunate to have learned many lessons about life from the many people who have shared their innermost thoughts with me. Certain lessons that I have learned time and time again, and they have helped shape my understanding of life. These insights have helped me tremendously both personally and professionally in helping others. Life has a way of teaching us lessons that no one ever could. Although of course there is a place for teaching others, all too often we want others in our lives to change so much… Read more.
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How do you feel about getting more out of life than you currently do? Can I ask you if you’ve found it harder than you thought it would be to achieve all you’ve wanted in life? Wouldn’t it be nice if there was a simple way you could learn to think that made it easier to succeed and get what you want, than it was to struggle and eventually fail… Can you imagine it being easier to succeed than to fail? Too good to be true isn’t it? Well not if the way it’s taught is completely different to anything else you’ve tried before… Please don’t misunderstand me, the techniques you are about to learn are similar, maybe even the same. But what’s different is the way it is taught and the way you learn. If you’d like to try ‘something very different’ for yourself… Check out for free the first five chapters of my friend Andy Shaw’s book