You have something special to share with the world. It’s up to you to figure out what that is and to share it with as many people as you can! If you don’t know what that is yet, take a look at the people you admire and the people you admire. Think about what it is they are being, doing, or having that you wish for yourself and go after those things in your own life. You must do this, even if it scares you, because you are here to help. Each one of us is here to realize our connection… Read more.
Author Archive for: katyallred
After 11 years in corporate America, Katy Allred was inspired to create her alter-ego, the "mostly mindful mommy". The birth of her daughter in 2013 ignited a passion for helping children gain the same understandings and tools for growth that she found through her meditation practice but at an earlier age.
As a Certified Meditation Facilitator for Children, she holds group meditation classes for children where her favorite part is hearing the children share their innate wisdom and guiding them to cultivate it further. Her intensive study of meditation over the past 8 years informs her work as a mother, speaker, blogger, and workshop facilitator.
She offers coaching to parents and families both locally and from anywhere using Skype to assists families in deepening their connections using mindfulness techniques. She lives in Colorado Springs, Colorado with her husband and 18-month-old daughter where she enjoys frolicking outdoors with her family, snowboarding, and dancing her heart out anywhere at anytime.
For more information, please visit mostlymindfulmommy.com.
Entries by Katy Allred
Subscribe to Life-Changing Inspiration
Whether you would call yourself a happy person or not, this course from Neale Donald Walsch will assist you in "turning up" your current level of happiness and in believing the notion that what is true for one of us is true for all of us. Believing that it's imperative that we all learn to live lives that are Happier Than God, Neale covers the Mechanism of Manifestation, the Process of Creation, the Multiplier Effect, and the Triad Process in this course. Becoming Happier Than God shares powerful weekly lessons for 11 weeks, with detailed information about bringing and keeping happiness in your life. The course contains powerful audio and video, along with specific instructions to help you master the 17 Steps to Being Happier Than God.