Author Archive for: Kimberly Rex
Kimberly is a certified Resonance Repatterning and Person-Centered Expressive Therapist. She works with clients by phone, Skype, in-person and proxy in sessions that create greater wellness and well-being. The process works with natural healing disciplines and modalities on the physical, mental, emotional and spirit levels. She has shared her knowledge on consciousness science, wellness and well-being on local and international radio and television shows. She has been a writer for The Resonance Repatterning Journal, in addition to wellness blogs across the world. She has published e-books on topics of stress reduction, health and abundance. She offers group repatternings in-person and by teleconference on topics of personal, seasonal and global topics to empower self-awareness, consciousness, human rights, sustainability, organizational visioning and wellness.
She served on the Board of Directors for the Repatterning Practitioners Association as the chairperson and program designer for World Peace Hologram Project (2008-2010) with a focus for creating greater inner peace as a way to impact the global collective with teleconferences, peace journals, meditations and cafes.
In addition to her work as a holistic practitioner, she also works with families and children with special needs. Her work in public and private sectors have included speaking, teaching and counseling.
For more information, please visit windowstotheheart.net.
Entries by Kimberly Rex
Creating greater inner peace in your part of the world is a way to empower new possibilities for your life, relationships and the planet. 1. Start in your heart. Widening your heart to the places in your life where you feel resentment, anger, and guilt is a way to bring inner peace to unfinished business from the past. Make time for understanding and forgiveness. Bring self compassion into your body-mind system with each breath. In every moment is the opportunity to see the world in the present from a more self-loving place. Your parents, boss, partner, ex and your earlier… Read more.
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Fear is a very real emotion that can render us powerless. It can make us choose what we believe will keep us safe, even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. But every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. In Debbie Ford's course Overcoming Fear, you'll learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. Plus, each lesson's guided meditation will help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.