Author Archive for: Marina Spence
Marina Spence is an author, management consultant, speaker, and teacher of meditation. Of these roles, she enjoys the latter the most. Her specialty is teaching beginners how to incorporate meditation into their busy & stressful lives, just has she has been taught by master meditators in Buddhist and Indian traditions.
Marina is the author of Make Every Day a Friday! The Joy of Connecting Who You Are with What You Do and the founder of The Pink Edge.
For more information, please visit pinkedge.com.
Entries by Marina Spence
“Meditate: Daily relaxation exercises may cut the risk of death from heart attack by 30 percent and cancer by 49 percent.” The light I read by was dim, so I held the magazine nearly to my nose. Yep, that’s what it said. Cancer runs in my family. Both of my parents, my grandmother, and too-many aunts and uncles all died of it. But the good news, at least for me, is that I’ve been meditating for nigh onto 28 years. Where is the brilliance in this? The brilliance is that we can all differ from our conditioning, veer from our… Read more.
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How do you feel about getting more out of life than you currently do? Can I ask you if you’ve found it harder than you thought it would be to achieve all you’ve wanted in life? Wouldn’t it be nice if there was a simple way you could learn to think that made it easier to succeed and get what you want, than it was to struggle and eventually fail… Can you imagine it being easier to succeed than to fail? Too good to be true isn’t it? Well not if the way it’s taught is completely different to anything else you’ve tried before… Please don’t misunderstand me, the techniques you are about to learn are similar, maybe even the same. But what’s different is the way it is taught and the way you learn. If you’d like to try ‘something very different’ for yourself… Check out for free the first five chapters of my friend Andy Shaw’s book