Author Archive for: Renee Trudeau
Renée Peterson Trudeau is an internationally-recognized life balance teacher/speaker. Raised by spiritual seekers, Renée is the oldest of seven Montessori-inspired children. Growing up in Northern California, she attended a yoga school based on the teachings of Parmahansa Yogananada, rode horses bareback and hiked in the vast wilderness of the Sierra Nevada Mountains and learned stained glass window-making and philosophy from the Bhagavad-Gita.
Her clients include Fortune 500 companies like IBM and Ernst and Young and national women's organizations/conferences and her work has appeared in The New York Times, US News and World Report, Good Housekeeping and more. She is on the faculty of Kripalu Center for Yoga & Wellness and Esalen Institute and she speaks and leads life balance workshops/retreats for corporations, conferences and organizations worldwide.
The author of the award-winning The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life, (March, 2013), thousands of women in more than ten countries participate in monthly Personal Renewal Groups based on her work.
For more information, please visit reneetrudeau.com.
Entries by Renee Trudeau
Your work is to remember who you *really* are. Who you are is not defined by your family history or the pains or tragedies you experienced growing up. Your parents loved in the best way they could. Moving into compassion for them can bring you to a place of liberation you only dreamed was possible. The ability to feel grateful is one of the biggest gifts we have been given. Every morning, take a few minutes to express your gratitude for the simple things in your life. The simpler your life is, the happier you are. In fact the fewer… Read more.
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Are you ready for passion and dance? To sense, feel, and embrace prosperity, joy, and health? Kundalini is the flame of life. Once ignited, it can burst your life into the song it is meant to be. This six-part e-course from Cyndi Dale and Chantal Monte will connect you to your own kundalini power source and through it, your divine spirit. When beckoned upward into the physical body, kundalini - shakti - clears the obstructions in your body, chakras, and soul, dissolving what lies between you and the future dreamed before birth. Changes occur right away, as you move through topics including chakras and kundalini, the breath, the dance of consciousness, the illusion, and the love of body. Express--love--kiss--sleep--even speak from the place of kundalini; come all the way into yourself starting with this course.