Author Archive for: Sheila Hageman
Sheila Hageman is a multi-tasking wife and mother of three who blogs for The Huffington Post. Her memoir, Stripping Down, is a moving meditation on womanhood and body image.
Also check out her Decision-Making Guide and Self-Discovery Journal, The Pole Position: Is Stripping for You? (And How to Stay Healthy Doing It), that helps women to further value their own identities through their quest to understand their motivations for stripping.
She received her MFA in Creative Writing from Hunter College, CUNY, where she also graduated as valedictorian as an undergraduate. She is a Yoga instructor and teaches Writing at Housatonic Community College and Kaplan University. She has work in many anthologies and magazines like Salon, The Fertile Source, Prime Mincer, and Foliate Oak Literary Journal.
For more information, please visit SheilaHageman.com.
Entries by Sheila Hageman
True bliss is finding happiness in the moment, in what is. Doing whatever you love in life will bring that happy moment, but first you must figure out what that thing is that’s most important to your happiness. And to figure it out takes self-reflection. That’s where practice and process needs to happen. Every day. I recommend some practice that makes you pause and look within you like yoga, journaling, mediation or prayer. Whatever you call it. But you must stop consciously every day and do it. This is all it takes. Consistency. Devotion. The biggest discovery you will make… Read more.
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Are you ready to make this the best year of your life? You may be wondering what it would really mean for you to have the best year of your life.... Would you need to have it all together? The perfect body, your dream job, a full bank account or the ideal relationship? Debbie Ford's The Best Year of Your Life will help you understand that it isn't the outer achievements that actually give you true fulfillment. For this to be your best year, you will need to become the person you've always wanted to be. Debbie provides you with a profound, easy-to-follow weekly practice that will give you exactly what you need to become someone who stands in your power, counts your blessings, takes risks, is able to say no, and is able to learn from the mirror of your relationships.